I don't have kids, but I can tell you what I do to squeeze every bit into my busy day that I can.
I take the stairs at work as much as possible. On my lunch break, I walk in place for 30 minutes as I read my Kindle. I walk in place for at least 15 minutes in the evening while I watch a one-hour TV show with hubby after dinner.
When the baby is napping, that's your prime time. Housework burns calories (lunges while vacuuming, up & down the stairs, squats while loading & unloading the washer, dryer & dishwasher, etc.) & I'd count every minute.
Best of luck to you!!
Blessings, Nillapepsi (Sheila) :-)
Everything can change in the blink of an eye. But don't worry; God never blinks. ~ Regina Brett ~
Hi all! Wasn't sure where to post this, so I'll try here. :) If you've been reading my blogs at all, you may know I'm expecting my first child sometime between now and the middle of April. (It's a waiting game now!)
One of the things, combined with all the craziness of being a new mommy, that I really want to do - is to make sure I don't loose my 1,000 fitness minutes streak. I've had it going for over a year now - heading on 2; and I'm looking for any ideas on this score.
I'm REALLY proud that with the pregnancy and everything I've managed to not miss a single month. Any ideas for how to continue this with the new baby would be REALLY appreciated! Thanks everyone!
Pathfinders of the Dawn Patrol Morgaine (PSC) Zombies, Creatures & Monsters O'My!! Beauty_within of Hufflepuff house
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.