Get clearance from brain surgeon to do all the things I feel comfortable doing without restrictions. If this works, I will be:
Doing at least three bootcamps a day.
Doing at least thirty minutes of cardio three days a week
No snacking before bedtime unless blood sugar is below 90
Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team
"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune
"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.
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