You can give the bike or elliptical a try and see if they bother it or not. Also, if it doesn't hurt to walk, you can walk.
Hope it feels better soon.
C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader
If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham
| March Minutes: 848