OK, ladies, here's a question. What do you do when running with your period?
Historically, I have used it as an excuse NOT to run, but don't want to do that anymore. Basically, here is my fear/concern. Leaking through to my clothes and then you have that lovely spot so EVERYONE knows... I wear tampons because I hate that diaper feeling. And leaking while running is still something I'm concerned about. Advice? Tips? Tricks?
What about cramps? Tips / tricks for dealing with the period associated cramps WHILE you are running?
**Sorry if you're a guy, but I tried to warn you...
| current weight: 158.8