Question for you more experienced runners:
I've run two 11 miles and today a 13.5 mile training run. My race is 4 weeks from tomorrow on Nov 18. I'm thinking I need one more long run, but my group thinks 7 or 8 miles is enough. My pace group is going to a nutrition workshop on Nov 3rd, the logical date for the long run. I'll have to run it by myself, but I can do it. Should I? I'm training "to finish", no real time goal.
Central Florida, Eastern Standard Time Zone
Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!
| current weight: 1.0 over