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Marj .... Your body keeps an accurate journal regardless of what you write down.
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If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham
‘Be Content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.’ ~Lao Tzu..
"Everyone is a genius. But if you judge a fish on it's ability to climb a tree, it will live it's whole life believing that it is stupid." -Einstein
That is awesome! You will go far!!!
Don't envy my determination, join me for the ride.....
Lifestyle changes are great...they don't change who we are, they just help us bring out what we can be!!!!
I'm lacing them up and hitting the street for the first time in months.
I'm not running. I am taking this as a first step to working my way back to somewhere to my former success level. I am walking. I'm not sure how far or how long, but I'm out there.
I feel like a kid in a candy store with my pockets filled with coin.