Marj .... Your body keeps an accurate journal regardless of what you write down.
Leader: World's Best Grandmas and Grandpas Team Leader: A Brand New Road Ahead Team Leader: Fitness In Motion Team Leader: Leslie Sansone Walking DVD's Team Leader: 60' and Beyond Team Leader: Working Together to Reach Our Goals Team Leader: Believe, Achieve, Succeed Team Leader: Rainbow of Faith, Hope and Cure Team Leader: Strengthening and Toning Your Body Team
Fitness Minutes: (172,046) Posts: 31,929 9/29/12 5:21 P
If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham
November Minutes: 1,648
Fitness Minutes: (25,886) Posts: 1,783 9/29/12 4:37 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.