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WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (57,357)
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2/5/13 8:51 A

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I have the most trouble meeting my daily requirements for...

Fruits

Vegetables

Fruits AND vegetables

Whole grains

Protein

Healthy fats

Something else not listed here






For me.....whole grains.



Marj .... Your body keeps an accurate journal regardless of what you write down.

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2/5/13 8:01 A

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No. Unfortunately my hubby isn't interested. He goes with me to our local SparkTeam dinners, though.

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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2/5/13 6:36 A

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No.

"Have fun dancing through yesterday's limitations."


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WEBEZE's Photo WEBEZE SparkPoints: (70,514)
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2/5/13 3:14 A

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Yes, He is not a member but very supportive. We are both working on getting healthier. He has lost 50 pounds to my 40 and we both have quit smoking. We are each about 1/2 way to our weight loss goals.

Barb
"You are braver than you believe, stronger than you seem, and smarter than you think." A.A.Milne


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4KWALK's Photo 4KWALK SparkPoints: (88,557)
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2/4/13 4:29 P

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I'm doing it alone. I wish my husband would join me but not to be I guess.


At the end of the day, be able to look back and say "I did my best today."

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Stephanie

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2/4/13 12:48 P

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I'm not married

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2/4/13 11:51 A

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No

C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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2/4/13 11:27 A

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I'm not married

*Ashley*
Leader of MRD teams.sparkpeople.com/superduck
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Never Give Up, Never surrender!


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2/4/13 11:22 A

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No emoticon he has no weight problems or interest in talking nutrition

emoticon

Karen- Central Oregon, USA
***Have Fun!! ***





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WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (57,357)
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2/4/13 7:21 A

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Are you using the SparkPeople program with your spouse?


Yes
No
I am not married





For Me......It's just me in our family that's doing the SparkPeople route.


Marj .... Your body keeps an accurate journal regardless of what you write down.

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MILLERGIRL719's Photo MILLERGIRL719 SparkPoints: (45,209)
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2/4/13 6:34 A

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I would like to but I'm worried about what it would do to my teeth (besides whitening) and I don't want a huge expense. Wish there was an alternative to bleach in trays. Yikes!

"Have fun dancing through yesterday's limitations."


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2/3/13 11:19 P

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Have only tried once.

Barb
"You are braver than you believe, stronger than you seem, and smarter than you think." A.A.Milne


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2/3/13 3:48 P

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I swear by it!
emoticon

at home twice-yearly so my teeth always match my crowns

Karen- Central Oregon, USA
***Have Fun!! ***





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2/3/13 3:27 P

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Not for me.


At the end of the day, be able to look back and say "I did my best today."

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2/3/13 2:23 P

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I have some crowns so it would be hard to get it to match them.

C25K - Running for Beginners -Co-Leader
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If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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2/3/13 1:21 P

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I haven't tried it. Too many people with too white teeth.

"The God of heaven is the One who will grant us success." Nehemiah 2:20


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WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (57,357)
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2/3/13 9:44 A

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How do you feel about teeth whitening?

I swear by it!
I haven't tried it, but I would like to
I would never whiten my teeth
Never again- I had a bad experience



For Me....I tried it years ago and found that my teeth got quite sensitive and a real upkeep as well as expensive.




Marj .... Your body keeps an accurate journal regardless of what you write down.

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WEBEZE's Photo WEBEZE SparkPoints: (70,514)
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2/3/13 12:10 A

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Usually when I am interested. A couple of times by accident.

Edited by: WEBEZE at: 2/3/2013 (00:11)
Barb
"You are braver than you believe, stronger than you seem, and smarter than you think." A.A.Milne


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2/2/13 8:32 P

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Yes, when I'm interested and because I want to support SparkPeople

Central Florida, Eastern Standard Time Zone

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2/2/13 8:12 P

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I have done so a few times.


At the end of the day, be able to look back and say "I did my best today."

***************************
Stephanie

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2/2/13 2:09 P

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A couple times by accident.

"Have fun dancing through yesterday's limitations."


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2/2/13 12:07 P

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No. Only by accident!

*Ashley*
Leader of MRD teams.sparkpeople.com/superduck
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2/2/13 9:39 A

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Yes when I'm interested.


Karen- Central Oregon, USA
***Have Fun!! ***





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2/2/13 9:03 A

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No...only by accident

C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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2/2/13 8:38 A

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Do you ever click on the sponsored ads you see on SparkPeople.com?


Yes! I gout of my way to support Sparkpeople.

Yes when I'm interested.

No





For me........no






Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
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WEBEZE's Photo WEBEZE SparkPoints: (70,514)
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2/2/13 3:17 A

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mp3 player

Barb
"You are braver than you believe, stronger than you seem, and smarter than you think." A.A.Milne


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2/1/13 3:49 P

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Very old ipod.....the very first type made.

"Have fun dancing through yesterday's limitations."


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2/1/13 2:16 P

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I just use my phone..



Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


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2/1/13 10:44 A

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Ipod....but it's really old and unreliable.

*Ashley*
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2/1/13 9:08 A

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iPod

C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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2/1/13 6:52 A

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Do you own an iPod or mp3 player?





For me....I'm using my DH iPad until I can get myself another laptop.


Marj .... Your body keeps an accurate journal regardless of what you write down.

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WEBEZE's Photo WEBEZE SparkPoints: (70,514)
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2/1/13 3:12 A

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Maybe
I am a hermit and don't like crowds.

Barb
"You are braver than you believe, stronger than you seem, and smarter than you think." A.A.Milne


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1/31/13 7:33 P

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I would love it!! All the SparkPeople I have met in person have been terrific - just like they are online!!!!

Central Florida, Eastern Standard Time Zone

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1/31/13 6:43 P

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It would be great to meet Spark Friends in person.


At the end of the day, be able to look back and say "I did my best today."

***************************
Stephanie

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1/31/13 4:46 P

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I think it might just be fun

Kimberlee

‘Be Content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.’ ~Lao Tzu..

"Everyone is a genius. But if you judge a fish on it's ability to climb a tree, it will live it's whole life believing that it is stupid." -Einstein


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1/31/13 2:18 P

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Yes, I think it would be fun.

"The God of heaven is the One who will grant us success." Nehemiah 2:20


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1/31/13 11:12 A

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Hmmm. That's kinda hard. Its much easier being online because of the privacy. However, I think it would be fun, if I could take someone with me for support I guess.

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1/31/13 11:06 A

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Maybe

C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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1/31/13 10:19 A

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No, but I might had I known about such magazine articles

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley

Central Time


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1/31/13 9:06 A

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Maybe

*Ashley*
Leader of MRD teams.sparkpeople.com/superduck
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Never Give Up, Never surrender!


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1/31/13 6:38 A

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I don't think so. I'm not a big crowd person. But maybe you can talk me into it. I did go to a rally once. It was a small group. I liked that. I'm SparkFriends with most of them and very close with one of them.

"Have fun dancing through yesterday's limitations."


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1/31/13 3:50 A

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Would you like to attend a SparkPeople Convention?


Definitely! Come to a city near me!
Maybe
No, I prefer to keep things online




For me......if there was one near my hometown I would definitely attend.


Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
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Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
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1/30/13 6:46 P

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No, probably not.

"Have fun dancing through yesterday's limitations."


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1/30/13 11:31 A

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No

C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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1/30/13 10:22 A

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Nope, I don't buy magazines

*Ashley*
Leader of MRD teams.sparkpeople.com/superduck
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Never Give Up, Never surrender!


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1/30/13 7:58 A

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Have you ever sought out and/or purchased a magazine that you knew featured a SparkPeople member inside or on the cover?

Yes
No
I have never heard about a member being featured in a magazine
I have never heard about a member being featured in a magazine, but would look for it or buy it if I knew about it




For Me....I haven't done that because I very seldom by magazines.

Marj .... Your body keeps an accurate journal regardless of what you write down.

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1/30/13 12:36 A

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I have been able to keep off the weight I have lost huge accomplishment. emoticon

Everyday gets easier with perseverance.


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1/29/13 3:29 P

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Ran over a mile without stopping, ran a 5K, ran a 5K in a public race, ran over 4 miles, dropped over 70 lbs.......continuing to lose weight and workout/run.

"Have fun dancing through yesterday's limitations."


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1/29/13 11:31 A

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Ran 4 marathons, 10 half-marathons and several more 5 & 10K's in 2012. Set a PR of 4:48 in the RnR San Diego Marathon. Still trying to drop weight to improve running performance.

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1/29/13 10:15 A

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emoticon

C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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Other 13.1 miles ..CAUSE I'M ONLY HALF CRAZY TEAM General Team Discussion Forum Posts

Topics: Last Post:
Chit Chat Is Where It's At.... 11/12/2013 8:46:48 AM
Daily ......Hi's for Goodies 11/30/2013 8:30:09 AM
Passed Initiation 2/8/2014 2:36:13 AM
Blisters :( 10/10/2014 6:12:50 PM
EMOTICON....HOW ARE YOU FEELING TODAY? 5/12/2014 9:36:24 AM

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