Hi Karen!! It's great to see you here!!
Pam (PKJONES2) and I are here if you ever need anything =] That even means if you're having a tough day and need to vent or you having trouble finding something on the site.
Feel free to join in any of the challenges - it's never too late to start and if you know your info for the start of the challenge you're more than welcome to include it too!
You'll find that every single one of us in this group are all very supportive and are fun to talk to. We encourage all types of success sharing. Doesn't have to be about weight loss since everything in our lives eventually effects our weight. Big or small - we count them all =]
Post as much or as little as you want. From time to time if we notice you're not on as much as you used to - someone will be checking in you LOL. People get busy and that's just life and there's nothing wrong with busy - but it's just as important to be sticking to the plan and enjoying success.
If you're wondering where to start?? I would suggest introducing yourself first if you haven't already (honestly I haven't looked that far yet LOL) and the I would post your weekly goals for yourself. If you're brave enough to try jump into a challenge right away - I'd do that next but it all depends on how much you want to take on at once.
| December SparkPoints: 963