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NO MORE FAT :)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Breakfast 


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SUZI219
SUZI219's Photo SparkPoints: (58,481)
Fitness Minutes: (32,188)
Posts: 5,730
8/31/12 12:27 P

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 Pounds lost: 18.9 
 
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12.5
18.75
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LISAJOHNSTON3
LISAJOHNSTON3's Photo SparkPoints: (1,582)
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Posts: 20
8/29/12 1:53 P

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I had a Peach and Strawberry Smoothie! Yum!!!


FROG: Fully Rely on God!


 current weight: 213.0 
 
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SUZI219
SUZI219's Photo SparkPoints: (58,481)
Fitness Minutes: (32,188)
Posts: 5,730
8/29/12 11:01 A

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Edited by: SUZI219 at: 8/29/2012 (11:01)



 Pounds lost: 18.9 
 
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12.5
18.75
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CHANGING-VICKI
Posts: 1,940
8/29/12 10:58 A

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Never been much of a breakfast person. Usually if I eat anything it's a cup of yogurt.




 Pounds lost: 6.2 
 
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JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,420)
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8/28/12 7:45 P

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That's ok just look in every forum for the post you are looking for. Odds are that the post already exist and has numerous followers. All you need to do is click on see more topics and it will open a page with all the topics to that specific forum. hope this was useful.emoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 142.0 
 
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KBENNETT87
Posts: 2
8/28/12 7:35 P

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Sorry I am new still trying to figure this out posted to the wrong thing and I can't delete it... emoticon


 Pounds lost: 26.0 
 
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KBENNETT87
Posts: 2
8/28/12 7:31 P

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Yes Spinach Smoothie:)


 Pounds lost: 26.0 
 
0
12.5
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37.5
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