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NO MORE FAT :)

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  FORUM:   General Team Discussion Forum
TOPIC:   How do you prepare your favorite veggies? 


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JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
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8/6/12 8:19 A

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steaming is always my first choice emoticonemoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



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CHRISSY121285
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7/6/12 4:40 A

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I try to cook them differently otherwise i get bored with them. My favourate would have to be roasted, they are just delicious but the tbsp of oil adds extra calories so i can't do that when i don't have enough calories left for the day. emoticon

Leader of 10k Training team.

If you do nothing today at least walk.

If you don't get uncomfortable things will never change!.... Jillian Michaels.


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AFERRARI
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6/4/12 3:37 P

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All three and eat them raw. My husband really prefers his vegetables raw - every vegetable - while I like them different ways. If I boil them though they are tender crisp - never mushy.

Angela
Edmonton, AB, Canada
Mountain Time Zone














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JESSYVIRGINY
JESSYVIRGINY's Photo SparkPoints: (85,438)
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6/4/12 3:31 P

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How do you cook your veggies? Do you steam them? Boil them? Or maybe marinade them?

emoticonemoticonemoticonemoticonemoticonemoticon

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JANUARY

1- lose 10 pounds



 current weight: 140.0 
 
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168
156
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132


 
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