What is keeping you from success? I woke up this morning and pondered over my hot cup of java...why haven't I already reach my goal weight?
What is holding me back? Than the answer came to me... I was the reason I wasn't at my goal weight.
I began to think and remembered all those delicious (fatty) meals that I have indulged, and all those mornings that I pressed snooze instead of getting up and exercising.
Now this must stop. We need to take charge and change. Taking on healthier eating habits, exercising even if we don't feel like it.
WE CAN DO THIS TOGETHER SPARKFRIEND !!!
** Jessica **
Leader- NO MORE FAT :)
MY GOAL FOR October & November
1- lose 10 pounds by November 30th
| current weight: 144.0