Every time I grab the fridge door and as the cold air hits my body, I try and stop and ask myself... IS THIS WORTH IT??? WHAT ABOUT ALL YOUR HARD WORK??? 3 out of 5 times I will close the door and find something constructive to do but like everybody out there I still slip up. I guess this is what they call " BEING HUMAN".
I sure wish I could have complete control but I guess for the time being I will keep a positive outlook and keep trying to find ways to occupy myself when these feelings occur.
** Jessica **
Leader- NO MORE FAT :)
MY GOAL FOR JUNE / JULY
1- lose 10 pounds
current weight: 125.0
Fitness Minutes: (33,032) Posts: 3,254 4/25/12 9:34 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.