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  FORUM:   General Team Discussion Forum
TOPIC:   DID YOU TRACK YOUR FOOD TODAY? 


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PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
5/21/13 4:31 P

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emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
5/20/13 6:40 P

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emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
5/19/13 7:12 P

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emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
5/18/13 5:33 P

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All meals tracked for the day

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
5/17/13 4:51 P

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All meals tracked

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


GBSLIM
GBSLIM's Photo SparkPoints: (34,867)
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Posts: 1,844
5/17/13 6:14 A

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Only tracked breakfast - missed lunch - didn't track dinner or snacks. 5/16 Praise God for endless opportunities to do better.

Jody

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi


 current weight: 201.4 
 
201.4
195.8
190.2
184.6
179


GBSLIM
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5/15/13 8:39 P

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Same here.

Jody

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi


 current weight: 201.4 
 
201.4
195.8
190.2
184.6
179


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
5/15/13 6:22 P

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All meals tracked

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


TEACHEROF4TH
TEACHEROF4TH's Photo SparkPoints: (91,520)
Fitness Minutes: (79,655)
Posts: 5,233
5/14/13 11:01 P

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All food tracked!

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


 current weight: 159.2 
 
227
201.5
176
150.5
125


GBSLIM
GBSLIM's Photo SparkPoints: (34,867)
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Posts: 1,844
5/14/13 8:28 P

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emoticon

Jody

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi


 current weight: 201.4 
 
201.4
195.8
190.2
184.6
179


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
5/14/13 8:02 P

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All meals tracked!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
5/13/13 5:54 P

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All meals tracked

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


TEACHEROF4TH
TEACHEROF4TH's Photo SparkPoints: (91,520)
Fitness Minutes: (79,655)
Posts: 5,233
5/12/13 3:49 P

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So far, so good for today!

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


 current weight: 159.2 
 
227
201.5
176
150.5
125


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
5/11/13 5:57 P

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emoticon All meals tracked

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


TEACHEROF4TH
TEACHEROF4TH's Photo SparkPoints: (91,520)
Fitness Minutes: (79,655)
Posts: 5,233
5/11/13 10:55 A

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Tracking! emoticon

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


 current weight: 159.2 
 
227
201.5
176
150.5
125


GBSLIM
GBSLIM's Photo SparkPoints: (34,867)
Fitness Minutes: (25,449)
Posts: 1,844
5/10/13 9:25 P

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emoticon

Jody

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi


 current weight: 201.4 
 
201.4
195.8
190.2
184.6
179


GBSLIM
GBSLIM's Photo SparkPoints: (34,867)
Fitness Minutes: (25,449)
Posts: 1,844
5/9/13 9:18 P

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emoticon yes

Jody

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi


 current weight: 201.4 
 
201.4
195.8
190.2
184.6
179


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
5/9/13 7:16 P

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emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


GBSLIM
GBSLIM's Photo SparkPoints: (34,867)
Fitness Minutes: (25,449)
Posts: 1,844
5/8/13 6:51 P

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emoticon

Jody

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi


 current weight: 201.4 
 
201.4
195.8
190.2
184.6
179


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
5/8/13 6:30 P

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All meals tracked

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
5/7/13 6:18 P

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emoticon Jody!

All meals tracked

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


GBSLIM
GBSLIM's Photo SparkPoints: (34,867)
Fitness Minutes: (25,449)
Posts: 1,844
5/7/13 9:32 A

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Day 9 - All tracked....now to stick to it. emoticon

Jody

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi


 current weight: 201.4 
 
201.4
195.8
190.2
184.6
179


GBSLIM
GBSLIM's Photo SparkPoints: (34,867)
Fitness Minutes: (25,449)
Posts: 1,844
5/6/13 9:08 P

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Day 8 emoticon

Jody

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi


 current weight: 201.4 
 
201.4
195.8
190.2
184.6
179


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
5/6/13 6:16 P

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emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


GBSLIM
GBSLIM's Photo SparkPoints: (34,867)
Fitness Minutes: (25,449)
Posts: 1,844
5/5/13 7:06 P

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Day 7

Jody

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi


 current weight: 201.4 
 
201.4
195.8
190.2
184.6
179


TEACHEROF4TH
TEACHEROF4TH's Photo SparkPoints: (91,520)
Fitness Minutes: (79,655)
Posts: 5,233
5/4/13 11:15 P

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All tracked for today!

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


 current weight: 159.2 
 
227
201.5
176
150.5
125


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
5/4/13 6:41 P

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All tracked except for dinner-not sure what we are having-lol!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


GBSLIM
GBSLIM's Photo SparkPoints: (34,867)
Fitness Minutes: (25,449)
Posts: 1,844
5/3/13 4:17 P

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emoticon We are all doing FANTASTIC! emoticon
Day 5 for me.

Jody

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi


 current weight: 201.4 
 
201.4
195.8
190.2
184.6
179


TEACHEROF4TH
TEACHEROF4TH's Photo SparkPoints: (91,520)
Fitness Minutes: (79,655)
Posts: 5,233
5/2/13 10:37 P

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Way to go Jody!

Food all tracked for me!

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


 current weight: 159.2 
 
227
201.5
176
150.5
125


GBSLIM
GBSLIM's Photo SparkPoints: (34,867)
Fitness Minutes: (25,449)
Posts: 1,844
5/2/13 8:50 P

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Day 4 emoticon

Jody

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi


 current weight: 201.4 
 
201.4
195.8
190.2
184.6
179


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
5/2/13 7:56 P

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All meals tracked mid range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


TEACHEROF4TH
TEACHEROF4TH's Photo SparkPoints: (91,520)
Fitness Minutes: (79,655)
Posts: 5,233
5/1/13 10:24 P

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All food tracked so far. I still need to eat dinner, so I'll track that later.

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


 current weight: 159.2 
 
227
201.5
176
150.5
125


GBSLIM
GBSLIM's Photo SparkPoints: (34,867)
Fitness Minutes: (25,449)
Posts: 1,844
5/1/13 7:09 P

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emoticon Day 3
Thank you Patti and Debbie. As our leader, Patti, you set an excellent example.

Edited by: GBSLIM at: 5/1/2013 (19:16)
Jody

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi


 current weight: 201.4 
 
201.4
195.8
190.2
184.6
179


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
5/1/13 5:57 P

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You are all doing so great! emoticon

All meals tracked mid range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


TEACHEROF4TH
TEACHEROF4TH's Photo SparkPoints: (91,520)
Fitness Minutes: (79,655)
Posts: 5,233
4/30/13 11:52 P

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Good for you GBSLIM!!

Tracking done for today.

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


 current weight: 159.2 
 
227
201.5
176
150.5
125


GBSLIM
GBSLIM's Photo SparkPoints: (34,867)
Fitness Minutes: (25,449)
Posts: 1,844
4/30/13 9:00 P

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Yes! Day 2

Jody

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi


 current weight: 201.4 
 
201.4
195.8
190.2
184.6
179


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/30/13 8:34 P

Community Team Member

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All meals tracked mid range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


TEACHEROF4TH
TEACHEROF4TH's Photo SparkPoints: (91,520)
Fitness Minutes: (79,655)
Posts: 5,233
4/29/13 11:07 P

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All tracked!

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


 current weight: 159.2 
 
227
201.5
176
150.5
125


GBSLIM
GBSLIM's Photo SparkPoints: (34,867)
Fitness Minutes: (25,449)
Posts: 1,844
4/29/13 8:47 P

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emoticon

Jody

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi


 current weight: 201.4 
 
201.4
195.8
190.2
184.6
179


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/29/13 7:07 P

Community Team Member

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All meals tracked mid range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


TEACHEROF4TH
TEACHEROF4TH's Photo SparkPoints: (91,520)
Fitness Minutes: (79,655)
Posts: 5,233
4/29/13 7:55 A

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Tracked all except dinner so far.

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


 current weight: 159.2 
 
227
201.5
176
150.5
125


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/28/13 6:55 P

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all meals tracked mid range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


TEACHEROF4TH
TEACHEROF4TH's Photo SparkPoints: (91,520)
Fitness Minutes: (79,655)
Posts: 5,233
4/28/13 11:12 A

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tracking, tracking, tracking...

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


 current weight: 159.2 
 
227
201.5
176
150.5
125


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/27/13 6:52 P

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All meals tracked low range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/25/13 6:22 P

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All meals tracked mid range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


TEACHEROF4TH
TEACHEROF4TH's Photo SparkPoints: (91,520)
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4/25/13 8:02 A

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I didn't track yesterday... I felt nauseated after my workout (extremely rare for me) so I showered and went to bed. Back on track with the food tracker today for sure.

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


 current weight: 159.2 
 
227
201.5
176
150.5
125


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/24/13 6:14 P

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All meals tracked mid range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


TEACHEROF4TH
TEACHEROF4TH's Photo SparkPoints: (91,520)
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4/23/13 10:39 P

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Just finished tracking emoticon

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


 current weight: 159.2 
 
227
201.5
176
150.5
125


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/23/13 6:14 P

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All meals tracked at low range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


TEACHEROF4TH
TEACHEROF4TH's Photo SparkPoints: (91,520)
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4/22/13 11:33 P

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Yes, and it feels so good to be back on track!

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


 current weight: 159.2 
 
227
201.5
176
150.5
125


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/22/13 6:33 P

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All meals tracked low range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/21/13 6:00 P

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All meals tracked low range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


GBSLIM
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4/21/13 7:40 A

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I did not track anything yesterday.

Jody

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi


 current weight: 201.4 
 
201.4
195.8
190.2
184.6
179


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/20/13 4:43 P

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Breakfast, lunch & snacks tracked but going out to eat dinner

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


GBSLIM
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4/19/13 8:38 P

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No

Jody

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi


 current weight: 201.4 
 
201.4
195.8
190.2
184.6
179


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/19/13 6:05 P

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All meals tracked at mid range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


GBSLIM
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4/18/13 8:13 P

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Thank you Patti.
Tracked everything again today.

Jody

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi


 current weight: 201.4 
 
201.4
195.8
190.2
184.6
179


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/18/13 5:24 P

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Yay Jody!

All meals tracked at low range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


GBSLIM
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4/17/13 8:58 P

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emoticon I accomplished one goal today emoticon
I'll do better tomorrow.

Jody

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi


 current weight: 201.4 
 
201.4
195.8
190.2
184.6
179


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/15/13 6:43 P

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All meals tracked low range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/14/13 5:29 P

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All meals tracked low range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/13/13 6:46 P

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All meals tracked mid range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/12/13 5:58 P

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All meals tracked had high range (darn pizza)

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/11/13 6:28 P

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All meals tracked mid range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/10/13 6:09 P

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All meals tracked mid range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/9/13 5:22 P

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All meals tracked at mid range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/8/13 4:27 P

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All tracked at low range today

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/7/13 6:55 P

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All meals tracked at low range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/6/13 4:00 P

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All meals tracked at mid range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/5/13 5:47 P

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All meals tracked at mid range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/4/13 6:08 P

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All meals tracked at low range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/3/13 5:36 P

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All meals tracked at mid range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/2/13 6:19 P

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All meals tracked at low range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
4/1/13 4:59 P

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All meals tracked at mid range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
3/31/13 5:53 P

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Low range today

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
3/30/13 6:02 P

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All meals tracked at mid range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
3/29/13 4:20 P

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All meals tracked at high range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


63KEEPONGOING
63KEEPONGOING's Photo SparkPoints: (11,808)
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3/28/13 9:36 P

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emoticon

Pressing forward; not looking back.

Romans 8:37...in all these things we are more than conquerors through him that loved us.
Philippians 4:13 I can do all things through Christ which strengtheneth me.


 May SparkPoints: 762
 
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PEPPYPATTI
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3/28/13 5:44 P

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All meals tracked at low range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
3/27/13 4:10 P

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All tracked at mid range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
3/26/13 6:11 P

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All meals tracked mid range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
3/25/13 6:52 P

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emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


GBSLIM
GBSLIM's Photo SparkPoints: (34,867)
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3/25/13 6:17 P

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emoticon

Jody

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi


 current weight: 201.4 
 
201.4
195.8
190.2
184.6
179


GBSLIM
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3/24/13 7:50 P

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Thank you Patti :)
Tracked everything today.

Jody

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi


 current weight: 201.4 
 
201.4
195.8
190.2
184.6
179


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
3/24/13 5:39 P

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All meals tracked high range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
3/23/13 4:43 P

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All meals tracked mid range today

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
3/22/13 7:12 P

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All meals tracked at mid range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
3/21/13 6:59 P

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Way to go Jody! That is awesome!

Mine all tracked mid range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


GBSLIM
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3/20/13 8:50 P

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I did very well until after lunch and then de-railed.

Man...I need to have a good talk with myself and get some things straight.
My weigh-in @ TOPS this morning was NOT good but, my name was drawn and I get to wear a very pretty beaded bracelet every week from now on as long as I have a loss (if I gain I have to give it back). If I can keep it for 4 weeks (a loss ea. week) then I get $5.00.
You'd think that with all that incentive it'd be easy........

Jody

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi


 current weight: 201.4 
 
201.4
195.8
190.2
184.6
179


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
3/19/13 6:55 P

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All meals tracked at low range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
3/18/13 4:14 P

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All meals will come in under range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
3/17/13 5:01 P

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After hubby made breakfast there is no way to salvage my calorie range-lol!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


GBSLIM
GBSLIM's Photo SparkPoints: (34,867)
Fitness Minutes: (25,449)
Posts: 1,844
3/16/13 9:07 P

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I was mindful of what I ate but did not track anything.

Jody

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi


 current weight: 201.4 
 
201.4
195.8
190.2
184.6
179


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
3/16/13 7:41 P

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All meals tracked mid range

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,368
3/14/13 8:17 P

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All meals tracked at low range. Eating was not high on my priority list-lol!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


GBSLIM
GBSLIM's Photo SparkPoints: (34,867)
Fitness Minutes: (25,449)
Posts: 1,844
3/14/13 8:07 P

GBSLIM's SparkPage
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Low range for me today. Crazy day....but beautiful.

Jody

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi


 current weight: 201.4 
 
201.4
195.8
190.2
184.6
179


 
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