Author: Sorting Last Post on Top ↓ Message:
TRIM180's Photo TRIM180 Posts: 2,419
10/20/14 8:40 A

My SparkPage
Send Private Message
Reply
emoticon Farmers Market brussel sprouts kale and cabbage. Plenty of vegs for couple of weeks. Saturday the 25th is our last day at the Market
Then frozen vegs for winter emoticon emoticon at least cooking is faster.

 Pounds lost: 34.0 
 
0
14.5
29
43.5
58
TRIM180's Photo TRIM180 Posts: 2,419
10/19/14 11:05 A

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 34.0 
 
0
14.5
29
43.5
58
TRIM180's Photo TRIM180 Posts: 2,419
10/15/14 5:00 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 34.0 
 
0
14.5
29
43.5
58
TRIM180's Photo TRIM180 Posts: 2,419
10/14/14 12:09 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

 Pounds lost: 34.0 
 
0
14.5
29
43.5
58
TRIM180's Photo TRIM180 Posts: 2,419
10/11/14 2:26 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 34.0 
 
0
14.5
29
43.5
58
GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,818
10/7/14 10:09 P

My SparkPage
Send Private Message
Reply
emoticon

Jan
Looking forward to a whole new me!


 current weight: 190.0 
 
240
221.25
202.5
183.75
165
GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,818
10/6/14 10:27 P

My SparkPage
Send Private Message
Reply
Yes

Jan
Looking forward to a whole new me!


 current weight: 190.0 
 
240
221.25
202.5
183.75
165
TRIM180's Photo TRIM180 Posts: 2,419
10/3/14 9:06 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon s

 Pounds lost: 34.0 
 
0
14.5
29
43.5
58
GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,818
10/2/14 1:08 A

My SparkPage
Send Private Message
Reply
emoticon

Jan
Looking forward to a whole new me!


 current weight: 190.0 
 
240
221.25
202.5
183.75
165
GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,818
9/30/14 8:00 P

My SparkPage
Send Private Message
Reply
emoticon

Jan
Looking forward to a whole new me!


 current weight: 190.0 
 
240
221.25
202.5
183.75
165
TRIM180's Photo TRIM180 Posts: 2,419
9/29/14 9:00 P

My SparkPage
Send Private Message
Reply
emoticon Using the diabetic diet, easier to count carbs

 Pounds lost: 34.0 
 
0
14.5
29
43.5
58
SUEARNOLD1's Photo SUEARNOLD1 Posts: 1,352
9/21/14 12:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 39.0 
 
0
12.75
25.5
38.25
51
GBSLIM's Photo GBSLIM SparkPoints: (59,351)
Fitness Minutes: (36,136)
Posts: 3,378
9/20/14 6:44 A

My SparkPage
Send Private Message
Reply
You did GOOD Patti! It could've been so much worse.

Jody ~ Michigan

“Discipline is the refining fire by which talent becomes ability.”

~ Roy L. Smith



 current weight: 227.0 
 
236
227
218
209
200
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,947
9/19/14 8:33 P

My SparkPage
Send Private Message
Reply
emoticon Awesome job Jan & Jody! As for me, I did terrible as I got called into work unexpectedly & just grabbed a piece of fruit & no lunch! My bad!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 137.0 
 
174
161.75
149.5
137.25
125
GBSLIM's Photo GBSLIM SparkPoints: (59,351)
Fitness Minutes: (36,136)
Posts: 3,378
9/19/14 7:38 P

My SparkPage
Send Private Message
Reply
emoticon Jan!

Jody ~ Michigan

“Discipline is the refining fire by which talent becomes ability.”

~ Roy L. Smith



 current weight: 227.0 
 
236
227
218
209
200
GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,818
9/19/14 6:25 P

My SparkPage
Send Private Message
Reply
emoticon

Jan
Looking forward to a whole new me!


 current weight: 190.0 
 
240
221.25
202.5
183.75
165
TRIM180's Photo TRIM180 Posts: 2,419
9/18/14 9:59 A

My SparkPage
Send Private Message
Reply
Making it a habit to visit tracker more often to improve my program consistency!

Edited by: TRIM180 at: 9/18/2014 (09:59)
 Pounds lost: 34.0 
 
0
14.5
29
43.5
58
GBSLIM's Photo GBSLIM SparkPoints: (59,351)
Fitness Minutes: (36,136)
Posts: 3,378
9/16/14 7:51 P

My SparkPage
Send Private Message
Reply
emoticon
I agree Maribeth. After sparking for all of these years my tracker is quite extensive. I'd be lost without it.

Jody ~ Michigan

“Discipline is the refining fire by which talent becomes ability.”

~ Roy L. Smith



 current weight: 227.0 
 
236
227
218
209
200
TRIM180's Photo TRIM180 Posts: 2,419
9/15/14 11:40 A

My SparkPage
Send Private Message
Reply
Yes, emoticon Mon,Tues, Wed, Thurs
Here is my group of nuts and dark chocolate for tracking around 200 calories.
I sometimes alternate chocolate. Easy to put into group and delete what I don't eat.
Food tracking takes work at first but gets easier in the long run.

Brazil Nut (1 nut), 1 serving cals 30
Almonds, 6 almond cals 41
Hershey's Dark Chocolate Kisses, 1 kiss, 3 serving cals 60
Miniature Peanut Butter Cup (1 piece), 2 serving cals 72
_________cals_carb__fat__protein
TOTALS:__203__17__15__5

Edited by: TRIM180 at: 9/18/2014 (09:57)
 Pounds lost: 34.0 
 
0
14.5
29
43.5
58
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,947
9/12/14 8:53 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 137.0 
 
174
161.75
149.5
137.25
125
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,947
9/8/14 9:10 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 137.0 
 
174
161.75
149.5
137.25
125
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,947
9/7/14 9:24 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 137.0 
 
174
161.75
149.5
137.25
125
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,947
9/6/14 8:19 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 137.0 
 
174
161.75
149.5
137.25
125
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,947
9/4/14 10:16 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 137.0 
 
174
161.75
149.5
137.25
125
GBSLIM's Photo GBSLIM SparkPoints: (59,351)
Fitness Minutes: (36,136)
Posts: 3,378
9/2/14 7:06 P

My SparkPage
Send Private Message
Reply
emoticon

Jody ~ Michigan

“Discipline is the refining fire by which talent becomes ability.”

~ Roy L. Smith



 current weight: 227.0 
 
236
227
218
209
200
GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,818
9/1/14 11:20 P

My SparkPage
Send Private Message
Reply
emoticon

Jan
Looking forward to a whole new me!


 current weight: 190.0 
 
240
221.25
202.5
183.75
165
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,947
9/1/14 6:37 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 137.0 
 
174
161.75
149.5
137.25
125
GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,818
8/28/14 5:40 P

My SparkPage
Send Private Message
Reply
emoticon

Jan
Looking forward to a whole new me!


 current weight: 190.0 
 
240
221.25
202.5
183.75
165
GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,818
8/27/14 5:28 P

My SparkPage
Send Private Message
Reply
Yes

Jan
Looking forward to a whole new me!


 current weight: 190.0 
 
240
221.25
202.5
183.75
165
GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,818
8/26/14 10:14 P

My SparkPage
Send Private Message
Reply
emoticon

Jan
Looking forward to a whole new me!


 current weight: 190.0 
 
240
221.25
202.5
183.75
165
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,947
8/26/14 8:05 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 137.0 
 
174
161.75
149.5
137.25
125
GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,818
8/25/14 4:40 P

My SparkPage
Send Private Message
Reply
emoticon

Jan
Looking forward to a whole new me!


 current weight: 190.0 
 
240
221.25
202.5
183.75
165
SUEARNOLD1's Photo SUEARNOLD1 Posts: 1,352
8/22/14 10:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 39.0 
 
0
12.75
25.5
38.25
51
GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,818
8/21/14 2:16 P

My SparkPage
Send Private Message
Reply
So far so good emoticon

Jan
Looking forward to a whole new me!


 current weight: 190.0 
 
240
221.25
202.5
183.75
165
GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,818
8/21/14 1:34 A

My SparkPage
Send Private Message
Reply
emoticon

Jan
Looking forward to a whole new me!


 current weight: 190.0 
 
240
221.25
202.5
183.75
165
GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,818
8/19/14 11:19 P

My SparkPage
Send Private Message
Reply
Yes

Jan
Looking forward to a whole new me!


 current weight: 190.0 
 
240
221.25
202.5
183.75
165
SUEARNOLD1's Photo SUEARNOLD1 Posts: 1,352
8/18/14 12:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 39.0 
 
0
12.75
25.5
38.25
51
GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,818
8/18/14 12:03 A

My SparkPage
Send Private Message
Reply
emoticon

Jan
Looking forward to a whole new me!


 current weight: 190.0 
 
240
221.25
202.5
183.75
165
GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,818
8/17/14 2:37 A

My SparkPage
Send Private Message
Reply
emoticon

Jan
Looking forward to a whole new me!


 current weight: 190.0 
 
240
221.25
202.5
183.75
165
GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,818
8/13/14 12:40 A

My SparkPage
Send Private Message
Reply
emoticon

Jan
Looking forward to a whole new me!


 current weight: 190.0 
 
240
221.25
202.5
183.75
165
GBSLIM's Photo GBSLIM SparkPoints: (59,351)
Fitness Minutes: (36,136)
Posts: 3,378
8/11/14 8:15 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Jody ~ Michigan

“Discipline is the refining fire by which talent becomes ability.”

~ Roy L. Smith



 current weight: 227.0 
 
236
227
218
209
200
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,947
8/10/14 9:37 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 137.0 
 
174
161.75
149.5
137.25
125
GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,818
8/9/14 3:37 P

My SparkPage
Send Private Message
Reply
Yes!!

Jan
Looking forward to a whole new me!


 current weight: 190.0 
 
240
221.25
202.5
183.75
165
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,947
8/8/14 6:41 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 137.0 
 
174
161.75
149.5
137.25
125
GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,818
8/7/14 9:33 P

My SparkPage
Send Private Message
Reply
Definetly

Jan
Looking forward to a whole new me!


 current weight: 190.0 
 
240
221.25
202.5
183.75
165
GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,818
8/6/14 3:28 P

My SparkPage
Send Private Message
Reply
Yes! Yes! Yes!

Jan
Looking forward to a whole new me!


 current weight: 190.0 
 
240
221.25
202.5
183.75
165
GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,818
8/4/14 10:28 P

My SparkPage
Send Private Message
Reply
emoticon

Jan
Looking forward to a whole new me!


 current weight: 190.0 
 
240
221.25
202.5
183.75
165
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,947
8/2/14 8:02 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 137.0 
 
174
161.75
149.5
137.25
125
GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,818
8/2/14 1:01 A

My SparkPage
Send Private Message
Reply
Of course, even the things I should not have eTen.

Jan
Looking forward to a whole new me!


 current weight: 190.0 
 
240
221.25
202.5
183.75
165
GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,818
8/1/14 12:31 A

My SparkPage
Send Private Message
Reply
emoticon

Jan
Looking forward to a whole new me!


 current weight: 190.0 
 
240
221.25
202.5
183.75
165
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,947
7/31/14 6:38 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 137.0 
 
174
161.75
149.5
137.25
125
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,947
7/30/14 9:00 P

My SparkPage
Send Private Message
Reply
emoticon me too. Not the greatest choices but at least I stayed in range. I think today was the first day I was actually hungry-lol!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 137.0 
 
174
161.75
149.5
137.25
125
GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,818
7/29/14 11:21 P

My SparkPage
Send Private Message
Reply
emoticon

Jan
Looking forward to a whole new me!


 current weight: 190.0 
 
240
221.25
202.5
183.75
165
Page: 1 of (25)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Seriously Special Sparkers General Team Discussion Forum Posts

Topics: Last Post:
DID YOU EXERCISE TODAY? 11/18/2014 10:33:23 PM
WEIGH INS - SATURDAYS 10/19/2014 11:06:36 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x56352x47614072

Review our Community Guidelines