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PEPPYPATTI's Photo PEPPYPATTI Posts: 38,103
2/2/16 6:53 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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PEPPYPATTI's Photo PEPPYPATTI Posts: 38,103
1/26/16 5:15 P

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Not much mileage but definitely a lot of knee bends-lol!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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PEPPYPATTI's Photo PEPPYPATTI Posts: 38,103
1/23/16 5:43 P

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Unburied my car & shoveled snow-lol!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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PEPPYPATTI's Photo PEPPYPATTI Posts: 38,103
1/21/16 7:20 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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PEPPYPATTI's Photo PEPPYPATTI Posts: 38,103
1/12/16 10:14 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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PEPPYPATTI's Photo PEPPYPATTI Posts: 38,103
1/3/16 9:18 P

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Got in nearly 6 miles at work today-lol!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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PEPPYPATTI's Photo PEPPYPATTI Posts: 38,103
12/31/15 5:38 P

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emoticon Still moving stuff around trying to get settled in

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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PEPPYPATTI's Photo PEPPYPATTI Posts: 38,103
12/20/15 10:12 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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PEPPYPATTI's Photo PEPPYPATTI Posts: 38,103
12/18/15 11:45 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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PEPPYPATTI's Photo PEPPYPATTI Posts: 38,103
10/18/15 10:01 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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PEPPYPATTI's Photo PEPPYPATTI Posts: 38,103
10/6/15 11:17 P

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Oh yeah!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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PEPPYPATTI's Photo PEPPYPATTI Posts: 38,103
10/2/15 11:32 P

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Yep & now I am tired-lol!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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PEPPYPATTI's Photo PEPPYPATTI Posts: 38,103
9/29/15 9:45 P

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I was off today but I got a lot of house work done & things moved around.

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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PEPPYPATTI's Photo PEPPYPATTI Posts: 38,103
9/27/15 8:52 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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PEPPYPATTI's Photo PEPPYPATTI Posts: 38,103
9/26/15 11:12 P

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Yes, 7 miles & I am exhausted-lol! emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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PEPPYPATTI's Photo PEPPYPATTI Posts: 38,103
9/25/15 10:36 P

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Got in 5.1 miles at work but was actually a pretty easy afternoon!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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PEPPYPATTI's Photo PEPPYPATTI Posts: 38,103
9/22/15 8:09 P

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Did get the house clean & laundry done, but took a lot of effort as I have had a stomach bug.

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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HEYSHAKER's Photo HEYSHAKER SparkPoints: (55,351)
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9/17/15 9:28 P

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50 active minutes on my fitbit.

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PEPPYPATTI's Photo PEPPYPATTI Posts: 38,103
9/6/15 10:03 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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9/5/15 11:22 P

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Yep!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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PEPPYPATTI's Photo PEPPYPATTI Posts: 38,103
9/4/15 11:32 P

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Was delivery day at work so 6 hours of solid lifting & climbing. Got in 6.4 miles!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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PEPPYPATTI's Photo PEPPYPATTI Posts: 38,103
8/16/15 8:52 P

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Got in 6.7 miles today at work & I am one whooped puppy!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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GOLFINMOMMA's Photo GOLFINMOMMA Posts: 4,179
8/10/15 6:44 P

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Yes! yes! Yes!

Jan
Looking forward to a whole new me!


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8/4/15 4:55 P

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7/25/15 7:52 P

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yes

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PEPPYPATTI's Photo PEPPYPATTI Posts: 38,103
7/20/15 5:11 P

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Got in 4.6 miles but not really working out due to pulling some rib muscles.

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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7/17/15 9:11 P

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PEPPYPATTI's Photo PEPPYPATTI Posts: 38,103
7/12/15 9:14 P

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6.4 miles at work-lol!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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PEPPYPATTI's Photo PEPPYPATTI Posts: 38,103
7/4/15 9:44 P

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Oh yes I did! After work tonight I went to the gym & had it all to myself-lol!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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PEPPYPATTI's Photo PEPPYPATTI Posts: 38,103
7/3/15 10:41 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 116.0 
 
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7/3/15 11:27 A

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7/1/15 12:27 P

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yes

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PEPPYPATTI's Photo PEPPYPATTI Posts: 38,103
6/30/15 11:41 P

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Got in 6.8 miles today. Hopefully I will be able to go to the gym tomorrow!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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6/28/15 8:57 P

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yes

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6/28/15 8:37 P

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Yes emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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6/27/15 7:51 A

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yes

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6/26/15 11:21 P

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6.7 miles today at work-lol!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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6/22/15 1:14 P

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Each movement makes a difference.

TY

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~Nan~
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GBSLIM's Photo GBSLIM SparkPoints: (71,878)
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6/22/15 12:14 P

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No, but I was a bit more active than usual. Not saying much as according to the chart I'm still sedentary.
emoticon Nancy!

Edited by: GBSLIM at: 6/22/2015 (12:15)
Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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6/21/15 11:07 P

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yes

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6/18/15 6:55 P

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LINUXLADY's Photo LINUXLADY Posts: 974
6/3/15 10:06 P

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Got my aerobics in, but it wasn't easy; lots of interruptions!

~Meg~
Margo S. Sioux Falls South Dakota

Life is Change. Growth is Optional.

Don't give up what you want most for what you want now!



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6/3/15 9:35 P

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Mowed the lawn again & cut down some branches.

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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6/3/15 8:24 A

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That's Awesome Patti! And Congrats on being an ex-smoker! That has to make breathing a little better.

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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PEPPYPATTI's Photo PEPPYPATTI Posts: 38,103
6/2/15 8:28 P

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Got in 5.5 miles today!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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6/2/15 7:33 P

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Went for a very short walk.

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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5/29/15 7:24 P

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No intentional workout. Mowed the lawn & did some other yard work in the 80* sunshine. I miss the snow.

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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5/23/15 8:08 P

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Yeah I got to get up & do the dishes!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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5/7/15 8:12 P

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Yes and yesterday too.

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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5/5/15 6:46 P

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No

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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5/4/15 8:43 P

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No

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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5/3/15 7:53 P

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emoticon 30 min of beginner step aerobics

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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LINUXLADY's Photo LINUXLADY Posts: 974
4/27/15 7:25 P

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yes, for 60 minutes.

~Meg~
Margo S. Sioux Falls South Dakota

Life is Change. Growth is Optional.

Don't give up what you want most for what you want now!



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4/27/15 7:08 P

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yes

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4/21/15 9:51 P

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60 minutes aerobics emoticon

~Meg~
Margo S. Sioux Falls South Dakota

Life is Change. Growth is Optional.

Don't give up what you want most for what you want now!



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LINUXLADY's Photo LINUXLADY Posts: 974
4/20/15 12:12 P

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48 minutes aerobics emoticon

~Meg~
Margo S. Sioux Falls South Dakota

Life is Change. Growth is Optional.

Don't give up what you want most for what you want now!



 current weight: 134.8 
 
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LINUXLADY's Photo LINUXLADY Posts: 974
4/11/15 11:26 P

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emoticon emoticon 48 minutes aerobics, cooking and cleaning the kitchen including the oven twice. I also did some sewing and laundry. emoticon emoticon emoticon emoticon

Edited by: LINUXLADY at: 4/11/2015 (23:29)
~Meg~
Margo S. Sioux Falls South Dakota

Life is Change. Growth is Optional.

Don't give up what you want most for what you want now!



 current weight: 134.8 
 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 102,113
4/11/15 9:40 P

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walking
yard work
transplanting flowers

~Nan~
CST



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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 102,113
4/10/15 8:20 P

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walked 2 miles
mowed church yard

~Nan~
CST



 Pounds lost: 54.0 
 
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