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7/21/16 9:18 P

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Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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7/20/16 3:13 P

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Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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7/18/16 8:09 P

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Yes!

Jody ~ Michigan

"The difference between who we are and who we want to become...
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7/17/16 6:13 P

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Day Off!

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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7/16/16 2:00 P

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Jody ~ Michigan

"The difference between who we are and who we want to become...
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7/15/16 10:00 P

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Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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7/14/16 1:13 P

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Ouch! I'm so sorry to hear that you've damaged yourself Patti. I'm sending healing vibes your way! Sheesh were you wrestling a shoplifter? emoticon My sister works at a Walgreens in Texas.

I DID exercise today!

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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7/13/16 9:49 P

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No-just ran errands. I pulled my shoulder out at work on Monday & it is still sore.

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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7/13/16 7:35 P

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Nope

Jody ~ Michigan

"The difference between who we are and who we want to become...
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7/12/16 9:53 P

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oops knew I was forgetting something emoticon

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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7/10/16 7:33 P

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Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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7/8/16 8:56 A

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Yes, 30 minutes strength work

Debbie

2016 is my year to reach goal and STAY there.


I can do all things through Christ who strengthens me.
Philippians 4:13


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7/7/16 7:52 P

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I love to swim! On the 4th I went over to a coworker & that is the first time I have been in a pool in 3 years! Oh how I loved it! I got in 7.2 miles today at work (busy day plus walking on my breaks)

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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7/6/16 10:48 A

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Was out for my 15 minute walk early this morning and will be hitting the pool this afternoon. I'm not much of a swimmer, but I do what I can and keep my arms and legs moving ; )


I can do all things through Christ who gives me strength.

Eastern Time Zone


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7/4/16 9:35 P

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no

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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7/1/16 9:36 P

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emoticon I lied emoticon

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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6/30/16 11:42 P

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emoticon for today. Will start tomorrow.

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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6/29/16 7:58 P

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emoticon

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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6/28/16 9:25 A

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Your end emoticon that's cute Eileen.
No exercise for me yesterday.

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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6/25/16 7:17 A

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It's not much but I do my brisk 15 minute walk 6 days a week first thing in the morning. Too hot for much for. Guess it's better than sitting on my end ; )

I can do all things through Christ who gives me strength.

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6/24/16 7:23 P

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25 minutes of activity

Debbie

2016 is my year to reach goal and STAY there.


I can do all things through Christ who strengthens me.
Philippians 4:13


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6/23/16 11:11 A

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Yes! 40 minute walk! emoticon

Debbie

2016 is my year to reach goal and STAY there.


I can do all things through Christ who strengthens me.
Philippians 4:13


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6/22/16 12:11 P

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YES!! 35 minute walking. emoticon

Debbie

2016 is my year to reach goal and STAY there.


I can do all things through Christ who strengthens me.
Philippians 4:13


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6/20/16 11:17 A

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Yes! Walked 35 minutes! emoticon

Debbie

2016 is my year to reach goal and STAY there.


I can do all things through Christ who strengthens me.
Philippians 4:13


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6/19/16 10:19 P

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Oh yes! And I feel so achy right now emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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6/18/16 8:05 A

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emoticon 15 minutes around the perimeter of the community.

I can do all things through Christ who gives me strength.

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6/17/16 9:37 P

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emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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6/16/16 8:55 P

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Wow, Eileen, that is scary! I am terrified of snakes-lol!

I got in 6 miles at work. I was quite the busy beaver today!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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6/16/16 7:30 P

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I got a 35 minute walk in the humidity. That was a workout. Did 10 minutes on DVD

Debbie

2016 is my year to reach goal and STAY there.


I can do all things through Christ who strengthens me.
Philippians 4:13


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6/16/16 7:50 A

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Did my 15 minute walk today. Saw a snake in the middle of the street all curled up --copper/brown colored ; ( Boy did I move!!!!

I can do all things through Christ who gives me strength.

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6/15/16 10:03 P

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Just some house work & stretching

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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6/15/16 9:23 A

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Did my 15 minutes early this morning. Kind of boring, but it's movement ; )

I can do all things through Christ who gives me strength.

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6/14/16 7:21 P

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YES!! 25 minutes on DVD

Debbie

2016 is my year to reach goal and STAY there.


I can do all things through Christ who strengthens me.
Philippians 4:13


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6/14/16 7:51 A

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Yup! 15 minute walk at 6:15 this morning!

I can do all things through Christ who gives me strength.

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6/13/16 8:38 A

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emoticon 15 minutes again today.

I can do all things through Christ who gives me strength.

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6/12/16 11:53 P

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Got in 5.6 miles at work today-lol!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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6/12/16 5:27 P

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10 minute walk and 15 minute DVD

Debbie

2016 is my year to reach goal and STAY there.


I can do all things through Christ who strengthens me.
Philippians 4:13


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6/12/16 4:47 P

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Took today off.

I can do all things through Christ who gives me strength.

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6/11/16 10:34 P

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20 minutes with DVD

Debbie

2016 is my year to reach goal and STAY there.


I can do all things through Christ who strengthens me.
Philippians 4:13


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6/11/16 9:56 A

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emoticon 15 minutes Friday and Saturday!

I can do all things through Christ who gives me strength.

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6/9/16 9:58 P

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Oh yes! Thursdays are my busiest days. Got in 6 miles just at work-lol!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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6/9/16 1:45 P

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Rest Day - doing laundry = extra steps

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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6/8/16 8:37 P

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House cleaning & reorganizing. Also some strength & stretching.

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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6/8/16 11:25 A

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emoticon Chest today

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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6/8/16 7:41 A

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Out for my 15 again this morning. Wow, was it humid!!!! emoticon

I can do all things through Christ who gives me strength.

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6/7/16 9:37 P

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I spent the day doing a lot of housework-lol! Now on to some stretching!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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6/7/16 8:44 P

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emoticon Yesterday was leg day but since I blew it off I did them today.

KUDOS! to you both! My feet don't care much for a lot of walking. At one time I had a goal to walk 5 miles but the most my feet would tolerate was about 3. They just hurt too bad. Ha good thing I really like to strength train.

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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6/7/16 6:54 A

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Out again this morning just after 6. Lots of wind off the river today so it wasn't bad walking. Sometimes I don't think 15 minutes is much, but at least I'm up and moving daily emoticon

I can do all things through Christ who gives me strength.

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6/6/16 11:34 P

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Walking a the best exercise you can do. Not just for your body but for your mind as well. On my breaks I walk around the parking lot at Food City which adjoins us & it is such a stress reliever as well as an energizer.

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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6/6/16 8:03 A

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Eileen ~ Consistency is key and yours is also inspirational! Thank you for setting an excellent example. emoticon

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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6/6/16 7:30 A

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Did my 15 minute walk again. I'm boring but consistent emoticon

I can do all things through Christ who gives me strength.

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6/5/16 11:24 P

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emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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6/5/16 8:25 P

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Arms & Abs today.

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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6/5/16 6:56 A

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Taking today off from walking, but will be out tomorrow!

I can do all things through Christ who gives me strength.

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6/4/16 8:29 A

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emoticon Eileen!

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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6/4/16 7:36 A

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Got in my 15 minute walk shortly after 6 this morning. Have to get out early before the heat hits. It was humid, but cooler.

I can do all things through Christ who gives me strength.

Eastern Time Zone


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6/4/16 12:14 A

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emoticon

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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6/4/16 12:03 A

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My shoulders, legs, everything-lol! Got in 5.8 miles today at work.

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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6/3/16 7:41 P

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emoticon Shoulders today

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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6/3/16 4:42 P

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emoticon 15 minutes around the community.

I can do all things through Christ who gives me strength.

Eastern Time Zone


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6/2/16 1:20 P

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YES!

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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6/1/16 9:06 P

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emoticon

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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5/31/16 7:51 P

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You betcha emoticon

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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5/30/16 7:51 P

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Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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4/22/16 9:38 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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4/7/16 11:11 P

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Got in 7 miles today!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
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2/17/16 10:49 P

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Oh Yeah! Back to Shaun T & Rockin Body!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
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2/2/16 6:53 P

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emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (138,937)
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1/26/16 5:15 P

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Not much mileage but definitely a lot of knee bends-lol!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (138,937)
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1/23/16 5:43 P

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Unburied my car & shoveled snow-lol!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
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142.5
128.75
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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (138,937)
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Posts: 38,842
1/21/16 7:20 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
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142.5
128.75
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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (138,937)
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1/12/16 10:14 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
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128.75
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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (138,937)
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1/3/16 9:18 P

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Got in nearly 6 miles at work today-lol!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (138,937)
Fitness Minutes: (141,131)
Posts: 38,842
12/31/15 5:38 P

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emoticon Still moving stuff around trying to get settled in

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (138,937)
Fitness Minutes: (141,131)
Posts: 38,842
12/20/15 10:12 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (138,937)
Fitness Minutes: (141,131)
Posts: 38,842
12/18/15 11:45 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
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