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PEPPYPATTI's Photo PEPPYPATTI Posts: 36,888
9/19/14 8:31 P

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emoticon Good Evening everyone! And yes I am getting back on board Jan-lol!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,572
9/19/14 6:23 P

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emoticon keep up the good work Jody emoticon

Jan
Looking forward to a whole new me!


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9/19/14 5:13 A

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Happy Friday Ladies emoticon
emoticon Jan! I'm working @ it :)

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,572
9/18/14 3:09 P

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emoticon back on track . Hope you are all with me.

Jan
Looking forward to a whole new me!


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9/18/14 5:14 A

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Good Morning Team emoticon

Jan ~ So glad you're feeling better & back to Sparking. Velcro butt is not a good thing to have & I have it big time. Ha ha that's no doubt why my butt is so big or vice versa.....

Y'all have a marvelous day!

Edited by: GBSLIM at: 9/18/2014 (05:15)
Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,572
9/17/14 7:34 P

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Good afternoon. I love the Velcro butt. I went for a short walk today and road my recumbent bike too. Starting to feel better. Foot is swollen and sore but not as bad as it has been.

Jan
Looking forward to a whole new me!


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9/17/14 5:11 A

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Good Morning emoticon
What's your GFTD?
Mine is to keep moving. I tend to have what I call velcro butt. Once I sit it's hard to get moving again so best to just keep moving :)

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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9/16/14 7:20 A

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emoticon Good Morning Everyone emoticon
That's a emoticon idea ~ Goal For The Day ~ GFTD!!!
I have a list & I will try to accomplish as many as I can.
Let's have a Productive Day!

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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GODS_SERENITY's Photo GODS_SERENITY Posts: 2,575
9/15/14 3:36 P

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Good Afternoon Gals! I hope your day is shinning bright! We can reach our goals. My goal today is to stay within my boundaries. What are yours?? emoticon emoticon emoticon

Debbie

This is my year to reach goal.
I'm getting so close to goal. Won't be long now.

With God ALL things are possible. He makes the impossible possible!!


I can do all things through Christ who strengthens me.
Philippians 4:13


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TRIM180's Photo TRIM180 Posts: 280
9/15/14 11:38 A

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Getting serious with the team! Checking Goals for the day.
Accomplish one to move on to the next. emoticon emoticon

GBSLIM's Photo GBSLIM SparkPoints: (56,222)
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9/15/14 5:19 A

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Good Morning Ladies emoticon
Another NEW week and another chance to SPARKLE!
emoticon

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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GODS_SERENITY's Photo GODS_SERENITY Posts: 2,575
9/14/14 8:45 P

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Your welcome, Jody! Hope things are well.

Debbie

This is my year to reach goal.
I'm getting so close to goal. Won't be long now.

With God ALL things are possible. He makes the impossible possible!!


I can do all things through Christ who strengthens me.
Philippians 4:13


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9/13/14 11:15 A

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Happy Saturday! emoticon
Thanx for the up-beat encouragement Debbie.

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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GODS_SERENITY's Photo GODS_SERENITY Posts: 2,575
9/13/14 8:48 A

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Happy Saturday! Have a great on program day! You can do it! emoticon Going to be perfect walking weather today. So guess what will be one of the things on my list to do??

Debbie

This is my year to reach goal.
I'm getting so close to goal. Won't be long now.

With God ALL things are possible. He makes the impossible possible!!


I can do all things through Christ who strengthens me.
Philippians 4:13


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PEPPYPATTI's Photo PEPPYPATTI Posts: 36,888
9/12/14 8:51 P

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emoticon So glad to hear that everyone is doing well! emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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9/12/14 9:52 A

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Good Friday Morning Everyone emoticon

Patti ~ Thank you
Jan ~ I'm doing ok thanx
Debbie ~ Kudos to you
Sue ~ Hope the good new continues.

Have a Great Day!

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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GODS_SERENITY's Photo GODS_SERENITY Posts: 2,575
9/11/14 10:53 P

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Pretty good day. I got a lot of cleaning done. And on track!

Debbie

This is my year to reach goal.
I'm getting so close to goal. Won't be long now.

With God ALL things are possible. He makes the impossible possible!!


I can do all things through Christ who strengthens me.
Philippians 4:13


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GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,572
9/11/14 10:30 P

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For me it is good evening.
Sue hope your DH is doing better. Jody you have been real quiet how are you?

Jan
Looking forward to a whole new me!


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PEPPYPATTI's Photo PEPPYPATTI Posts: 36,888
9/11/14 2:16 P

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And a good morning to you as well Jody! Although now it is good afternoon-lol!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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9/11/14 6:08 A

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Good Morning emoticon

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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GODS_SERENITY's Photo GODS_SERENITY Posts: 2,575
9/10/14 1:56 P

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Windy and cloudy today. It's only 55! It's suppose to warm up this weekend. Hope everyone is doing well. Hope your hubby is feeling better and all works out.

Debbie

This is my year to reach goal.
I'm getting so close to goal. Won't be long now.

With God ALL things are possible. He makes the impossible possible!!


I can do all things through Christ who strengthens me.
Philippians 4:13


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SUEARNOLD1's Photo SUEARNOLD1 Posts: 796
9/10/14 8:19 A

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Hi to all,

DH is in hospital. He called me at work on Monday said needed to go to ER.

On the way home a young lady decided to change lanes, but my car was in the way. Tip: don't take down information when you're thinking about getting DH to hospital. Noone was hurt - car paint scraped.

In ER for about 8 hours then to a room. So that's how I've been spending my time.

Good news-potassium levels are down - fingers crossed heart cath today! He's been in a good mood - which is a good thing.

PS that's how I lost 2 pounds Monday and Wendys Apple something salad (590 calories) is how I gained 1.5 of it back this morning. emoticon

Please keep him in your prayers!

Love you all!

On my way to a healthier life.

Sue from Texas
Central Time Zone


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9/10/14 5:41 A

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emoticon hope you guys are too busy getting healthy to post.
Have a Superlative Day. emoticon

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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GODS_SERENITY's Photo GODS_SERENITY Posts: 2,575
9/9/14 2:00 P

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I'm here

Debbie

This is my year to reach goal.
I'm getting so close to goal. Won't be long now.

With God ALL things are possible. He makes the impossible possible!!


I can do all things through Christ who strengthens me.
Philippians 4:13


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9/9/14 5:26 A

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Good Morning All emoticon
For me it's going to be a "Truckin' Tuesday". Today is lower body ST day. YOWZA!
Enjoy being out of doors while you can. It'll be getting cold in the blink of an eye now.
Spark On!

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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PEPPYPATTI's Photo PEPPYPATTI Posts: 36,888
9/8/14 9:09 P

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I hope you did too! We had a pretty nice day today here in TN as well!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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GODS_SERENITY's Photo GODS_SERENITY Posts: 2,575
9/8/14 11:01 A

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Cloudy day today. Suppose to get some sun this afternoon. Hoping to go for a walk.

Debbie

This is my year to reach goal.
I'm getting so close to goal. Won't be long now.

With God ALL things are possible. He makes the impossible possible!!


I can do all things through Christ who strengthens me.
Philippians 4:13


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SUEARNOLD1's Photo SUEARNOLD1 Posts: 796
9/8/14 7:57 A

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Well we know that Jody woke up chipper! emoticon

Make you Monday marvelous!

emoticon Ready for it!

On my way to a healthier life.

Sue from Texas
Central Time Zone


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9/8/14 4:50 A

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WAKE UP!!! Gooooood Monday Morning Sparkville! emoticon
It's the beginning of a Brand New Week chock full of opportunities & choices.
SIEZE THE MOMENT!!!! COMMIT & CONQUER!!!
Oh and....have a good day emoticon


Edited by: GBSLIM at: 9/8/2014 (08:48)
Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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PEPPYPATTI's Photo PEPPYPATTI Posts: 36,888
9/7/14 9:24 P

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Wishing you all a Blessed Sunday! And Thanks Sue!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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SUEARNOLD1's Photo SUEARNOLD1 Posts: 796
9/6/14 11:08 P

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Hi Patty,

I am and hope that you are too!

On my way to a healthier life.

Sue from Texas
Central Time Zone


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PEPPYPATTI's Photo PEPPYPATTI Posts: 36,888
9/6/14 8:19 P

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Good Evening Everyone! I hope you are enjoying your weekend!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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GODS_SERENITY's Photo GODS_SERENITY Posts: 2,575
9/6/14 11:07 A

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Have a great Saturday! Not humid today. Nor the rest of next week. Good walking weather! Have an awesome weekend!

Debbie

This is my year to reach goal.
I'm getting so close to goal. Won't be long now.

With God ALL things are possible. He makes the impossible possible!!


I can do all things through Christ who strengthens me.
Philippians 4:13


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SUEARNOLD1's Photo SUEARNOLD1 Posts: 796
9/6/14 9:49 A

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It's a slow start for me today but I'm working up to get moving emoticon

On my way to a healthier life.

Sue from Texas
Central Time Zone


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9/6/14 7:20 A

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Have a SUPER Day everyone emoticon

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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9/5/14 8:35 A

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Hope everyone has a great day and weekend!

emoticon emoticon emoticon emoticon

On my way to a healthier life.

Sue from Texas
Central Time Zone


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9/5/14 7:14 A

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emoticon It's Friday!!! Good Morning Everyone! emoticon
I'm so excited! I'm going to give the prototype upper body ST routine I've come up with a whirl.
Have an AWESOME Friday!

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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GOLFINMOMMA's Photo GOLFINMOMMA Posts: 3,572
9/4/14 5:32 P

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We will do this! emoticon

Jan
Looking forward to a whole new me!


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9/4/14 9:42 A

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emoticon emoticon emoticon

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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SUEARNOLD1's Photo SUEARNOLD1 Posts: 796
9/4/14 7:41 A

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emoticon We are emoticon

Have a great day all!

On my way to a healthier life.

Sue from Texas
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9/4/14 7:14 A

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Good Morning! emoticon
Yep having another GREAT Day is the plan!
Thank you Patti. Hope your day is awesome too :)
emoticon

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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PEPPYPATTI's Photo PEPPYPATTI Posts: 36,888
9/4/14 6:48 A

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emoticon Good Morning Everyone! Hope you have a great day! emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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SUEARNOLD1's Photo SUEARNOLD1 Posts: 796
9/3/14 8:01 A

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emoticon Wednesday

Gee time flys when you're off on Monday emoticon

You too!

We need the rest of our group back and running!

On my way to a healthier life.

Sue from Texas
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9/3/14 6:03 A

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Good Morning y'all emoticon
Wow it's Wednesday already!
Let's have another GREAT Day! Right Sue?
emoticon Jan, Patti, & Debbie.

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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9/2/14 7:26 P

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emoticon Jody!

emoticon

On my way to a healthier life.

Sue from Texas
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9/2/14 11:11 A

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emoticon That's the Spirit Sue! emoticon it!

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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9/2/14 8:07 A

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emoticon It's going to be a great day!

On my way to a healthier life.

Sue from Texas
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9/2/14 4:53 A

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Good Tuesday Morning emoticon
Thank you Ladies :)
I agree Jan. Let's all have a Super September in preparation for the "eating" holidays.

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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9/1/14 11:19 P

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Have a good September

Jan
Looking forward to a whole new me!


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9/1/14 10:29 P

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You too! emoticon

On my way to a healthier life.

Sue from Texas
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9/1/14 8:12 P

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Hope you all enjoyed your weekend :)
Have a great night. emoticon

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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9/1/14 7:09 P

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emoticon

New month new challenges!

On my way to a healthier life.

Sue from Texas
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PEPPYPATTI's Photo PEPPYPATTI Posts: 36,888
9/1/14 6:36 P

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Happy Monday Everyone! emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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8/31/14 10:35 A

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Thanks Jody!

Have an awesome day everyone.



On my way to a healthier life.

Sue from Texas
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8/31/14 6:36 A

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Have a Blessed Sunday Ladies emoticon emoticon
You're doing an amazing job sticking to a healthy lifestyle Sue. Keep up the good work. emoticon

Jody ~ Michigan

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8/30/14 5:05 P

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Thanks so much Jody and Patti for all your support! It really means so much!

I guess patience is a virtue. I wasn't feeling that way for the past 20 days when I wasn't losing though. emoticon

emoticon

On my way to a healthier life.

Sue from Texas
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8/30/14 3:59 P

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That's FANTASTIC Sue! emoticon indeed!

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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8/30/14 3:59 P

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emoticon Everybody!

emoticon Way to go Sue!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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SUEARNOLD1's Photo SUEARNOLD1 Posts: 796
8/30/14 10:11 A

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WooHoo!

61 minutes and 2.82 mile walk and down 2+ pounds. I'm here!

On my way to a healthier life.

Sue from Texas
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8/29/14 8:36 A

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I'm ready to roll! emoticon

On my way to a healthier life.

Sue from Texas
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8/29/14 6:10 A

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Gooood Morning Sparkville! emoticon

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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8/28/14 5:38 P

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emoticon emoticon

Jan
Looking forward to a whole new me!


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8/28/14 8:15 A

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emoticon Another day closer to a loooooooong weekend. More long walks!

On my way to a healthier life.

Sue from Texas
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8/28/14 5:36 A

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Have a Terrific Thursday Everyone! emoticon

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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8/27/14 5:27 P

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emoticon Hi!

Jan
Looking forward to a whole new me!


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8/27/14 8:03 A

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And a Good Morning to you as well Jody! emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 137.0 
 
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8/27/14 6:05 A

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Good Morning Ladies emoticon

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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8/26/14 10:12 P

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Hope you are are doing well

Jan
Looking forward to a whole new me!


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8/26/14 1:41 P

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Good Morning Everyone! I am back in full force now! I have missed you all terribly!
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 137.0 
 
174
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149.5
137.25
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SUEARNOLD1's Photo SUEARNOLD1 Posts: 796
8/26/14 8:08 A

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emoticon

On my way to a healthier life.

Sue from Texas
Central Time Zone


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8/26/14 5:27 A

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Good Morning emoticon

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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8/25/14 4:39 P

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Start of a new week

Jan
Looking forward to a whole new me!


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8/25/14 1:01 P

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WooHoo for Monday - I'm off today



On my way to a healthier life.

Sue from Texas
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8/25/14 5:01 A

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Happy Monday emoticon

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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8/24/14 12:31 P

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emoticon

On my way to a healthier life.

Sue from Texas
Central Time Zone


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8/23/14 10:18 P

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I'm here

Debbie

This is my year to reach goal.
I'm getting so close to goal. Won't be long now.

With God ALL things are possible. He makes the impossible possible!!


I can do all things through Christ who strengthens me.
Philippians 4:13


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8/23/14 12:13 P

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emoticon

Jan
Looking forward to a whole new me!


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8/23/14 4:35 A

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Good Mornin' emoticon

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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8/22/14 2:30 P

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emoticon Hi!

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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8/22/14 1:47 P

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emoticon

On my way to a healthier life.

Sue from Texas
Central Time Zone


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8/21/14 8:16 A

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emoticon Don't forget to stop and smell the roses.!

Edited by: SUEARNOLD1 at: 8/22/2014 (13:47)
On my way to a healthier life.

Sue from Texas
Central Time Zone


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8/21/14 5:37 A

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Good Morning emoticon

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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8/21/14 1:33 A

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Having a slow week emoticon

Jan
Looking forward to a whole new me!


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8/20/14 1:47 P

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Have a great day!

Debbie

This is my year to reach goal.
I'm getting so close to goal. Won't be long now.

With God ALL things are possible. He makes the impossible possible!!


I can do all things through Christ who strengthens me.
Philippians 4:13


 current weight: 134.0 
 
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8/20/14 8:33 A

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I'm here emoticon

On my way to a healthier life.

Sue from Texas
Central Time Zone


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8/20/14 3:50 A

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Happy Wednesday emoticon

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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8/19/14 11:11 P

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Good evening

Jan
Looking forward to a whole new me!


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8/18/14 12:38 A

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emoticon

On my way to a healthier life.

Sue from Texas
Central Time Zone


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8/18/14 12:02 A

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New week! emoticon

Jan
Looking forward to a whole new me!


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8/17/14 12:53 P

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Hope you all are having an enjoyable weekend. emoticon

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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8/17/14 11:45 A

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emoticon

On my way to a healthier life.

Sue from Texas
Central Time Zone


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8/17/14 2:36 A

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Good night

Jan
Looking forward to a whole new me!


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8/16/14 10:08 A

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emoticon

On my way to a healthier life.

Sue from Texas
Central Time Zone


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8/15/14 11:03 P

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emoticon

Debbie

This is my year to reach goal.
I'm getting so close to goal. Won't be long now.

With God ALL things are possible. He makes the impossible possible!!


I can do all things through Christ who strengthens me.
Philippians 4:13


 current weight: 134.0 
 
169
157.5
146
134.5
123
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8/15/14 5:07 P

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Good afternoon emoticon

Jan
Looking forward to a whole new me!


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8/15/14 8:48 A

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emoticon Good Morning emoticon

Jody ~ Michigan

"Things that matter most must never be at the mercy of things that matter least."


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8/15/14 8:05 A

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emoticon it's Friday!

On my way to a healthier life.

Sue from Texas
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8/14/14 7:44 P

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emoticon emoticon

Jan
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