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M3NOMOFAT's Photo M3NOMOFAT Posts: 2,724
6/5/14 3:52 P

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Welcome back! From BGR! SoFL

m3 -- nomosyn@aol.com

Salvation:

Romans 10: 9,10 That if thou shalt confess with thy mouth the LORD JESUS and shalt believe in thine heart that GOD hast raised HIM from the dead, thou shalt be saved. For with the heart, man believeth unto righteousness and with the mouth, confession is made unto salvation.

First Watch Sarasota Half--3/17/13 2:41:18

13.1 Miami Beach --3/9/13 2:49:53

ING Miami 1/27/13 2:38:45

Weston Run For Tomorrow Half--12/9/


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DYNAMICDELICIA's Photo DYNAMICDELICIA SparkPoints: (8,117)
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5/1/14 3:30 P

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Saying Hi ladies it feels great to be back

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CPHORTON's Photo CPHORTON SparkPoints: (5,462)
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3/19/14 10:42 P

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Hello I'm Courtney from Northeast FL. hopefully we can continue the team and post but I know it's a lot to handle. I hope to get to know my fellow BGR ladies across country that way if I'm in your neck of the woods I have an instant run connection. BGR is the best group a girl could ask for I hope you ladies enjoy it just as much as I do!

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SHE-LION's Photo SHE-LION SparkPoints: (31,321)
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8/18/13 2:28 P

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Great day at church today. Very inspiring. emoticon

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Leader:
BBQ (Beautiful Black Queens)
Living Healthy in Our 50s and Beyond

Co-Leader:
SP Class of July 14- 20, 2013

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STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,792
8/11/13 4:19 P

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Had another run with my BGR Ladies this morning!

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


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SHE-LION's Photo SHE-LION SparkPoints: (31,321)
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8/11/13 1:26 P

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emoticon Happy Sunday!


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(. (.* Cee*

Leader:
BBQ (Beautiful Black Queens)
Living Healthy in Our 50s and Beyond

Co-Leader:
SP Class of July 14- 20, 2013

* * * * *
☻/ღ˚ 。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛ 。* ♥ ˚ ★ *˚ .ღ 。
/▌*˛˚ღ ˚ ˚Sprinkling a little Spark in your


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SHERRING08's Photo SHERRING08 Posts: 93
8/7/13 2:03 P

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Happy Wickedly Wonderful Wednesday!! emoticon

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SHE-LION's Photo SHE-LION SparkPoints: (31,321)
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8/7/13 1:56 P

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emoticon

*)
..*).*)
(. (.* Cee*

Leader:
BBQ (Beautiful Black Queens)
Living Healthy in Our 50s and Beyond

Co-Leader:
SP Class of July 14- 20, 2013

* * * * *
☻/ღ˚ 。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛ 。* ♥ ˚ ★ *˚ .ღ 。
/▌*˛˚ღ ˚ ˚Sprinkling a little Spark in your


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