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CKTALL's Photo CKTALL Posts: 386
12/22/13 1:47 P

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Always water

Your body has gone 8 hours without hydration

Water is what it needs

Coffee first thing acts to pull more water from your body possibly dehydrating you

A failure is only a failure if you don't get up and try again...author unknown


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CKTALL's Photo CKTALL Posts: 386
12/22/13 1:46 P

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Always water

Your body has gone 8 hours without hydration

Water is what it needs

Coffee first thing acts to pull more water from your body possibly dehydrating you

A failure is only a failure if you don't get up and try again...author unknown


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TERRI77's Photo TERRI77 SparkPoints: (290,578)
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10/17/13 9:18 P

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water

I''m just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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FITWITHIN's Photo FITWITHIN SparkPoints: (279,262)
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7/22/13 5:47 P

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I had 24 ounces of water before 7 this morning.

Progress may be slow, but it happens!
No such thing as last place only finishers.


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EXQUISITEDEE's Photo EXQUISITEDEE Posts: 3,418
7/22/13 11:17 A

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Water

Cheers
Exquisite Dee

Team Leader - Slimming Down Sisters

Team Leader - Active Toronto
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7/12/13 3:47 P

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water

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7/9/13 10:17 A

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had my green smoothie..then water :)

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GODSBEST's Photo GODSBEST Posts: 2,341
7/9/13 10:07 A

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Water (2 cups before I left for work)

Psalms 34:7 - Delight your self in the Lord and he will give you the desires of your heart.

Before you ask God for Anything, remember to first thank him for Everything

Angie


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STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,884
7/9/13 7:34 A

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Water

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


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DAPHNE_RUNS's Photo DAPHNE_RUNS Posts: 4,215
7/8/13 10:31 P

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I start and end y day with water.

Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee

Leader of Spark Miami


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SHE-LION's Photo SHE-LION SparkPoints: (37,649)
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7/8/13 9:55 A

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Coffee always starts my day! emoticon emoticon

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