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REDVELVET21's Photo REDVELVET21 SparkPoints: (37,962)
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1/23/13 6:16 P

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Thank you Daphne!

Making moves no time for playing around....We get what we work for!!!





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DAPHNE_RUNS's Photo DAPHNE_RUNS Posts: 4,216
1/20/13 12:13 P

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Welcome back!

I look forward to seeing you around Spark.

Daphne

Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee

Leader of Spark Miami


Miami Beach 13.1- (3/4/12) - 2:28
Fort Lauderdale 13.1 -(11/11/12) - 2:35
Weston Rotary half - (12/9/12) - 2:30
ING Miami half - (1/27/13) - 2:31
Miami Beach 13.1 -(3/9/13)


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REDVELVET21's Photo REDVELVET21 SparkPoints: (37,962)
Fitness Minutes: (60,594)
Posts: 1,749
1/17/13 3:31 P

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Hello Sis, I know right long time no see, let me help you up.... fanning you Yes its me Red, I am back. I am working harder to redirect myself back! I am not where I want to be in weight but know what needs to be done and I know that here is where I need to be. I am so proud of you and how far you have come. I am glad that we are joined together again. I have missed you and I do find that the timing is better now! I want to get more into running like before. I am trying to get out of the gym and more into outside workouts and do better by my eating habits. Thank you M3NOMOFAT, And thank you for the warm welcome. I truly appreciate this and am so glad that you are here. emoticon

Making moves no time for playing around....We get what we work for!!!





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M3NOMOFAT's Photo M3NOMOFAT Posts: 2,724
1/16/13 3:04 P

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(faints) My girl!!!! My bbq (Beautiful Black Queens) sister is now my BGR sister too!!!! (faints again!!!). I love how SparkPeople aligns people who have never met and allows such a strong bond of sisterhood to form.
Red, You are amazing!!! Stay focused and all you have in your heart will be manifest!! GOD be with you my triple sister!! (Blood bought too!) #pow

m3 -- nomosyn@aol.com

Salvation:

Romans 10: 9,10 That if thou shalt confess with thy mouth the LORD JESUS and shalt believe in thine heart that GOD hast raised HIM from the dead, thou shalt be saved. For with the heart, man believeth unto righteousness and with the mouth, confession is made unto salvation.

First Watch Sarasota Half--3/17/13 2:41:18

13.1 Miami Beach --3/9/13 2:49:53

ING Miami 1/27/13 2:38:45

Weston Run For Tomorrow Half--12/9/


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RESTORED_ME's Photo RESTORED_ME SparkPoints: (11,347)
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1/14/13 11:49 P

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You are spot on with this one... (no offense taken). Those who seek HIM and his support are helping themselves by doing what God will not do... He will not make us seek HIM or depend on HIM, we have a choice.

I am right there with you... we have to do our part in this. I am SO glad that we featured you as the BGR sista of the week. Your reflections will add perspective for others to consider along their journey. So often we think we have to go at it alone when, in fact, we have an incredible supporter through all of this.

You are a breath of fresh air! Keep pushing sis, you are well on your way!

My "13 in 2013" Completed Race Categories
5k/7k/8k/10k/1/2 marathon

www.blackgirlsrun.com


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REDVELVET21's Photo REDVELVET21 SparkPoints: (37,962)
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1/14/13 4:08 P

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Thank you, maybe I should have expanded on my comment. I believe that "God helps those who help themselves" I made this comment because I believe that when we put him first in our lives and we pray that he helps us, but I also believe that at the same time when we also do what needs to be done from our standpoint that our accomplishments can be greater. I was not trying to take away from God's point in our lives. Maybe I should have elaborated more, but there is more to it than I could even go into right now, but I do believe that God helps those who helps themselves with putting him first and praying, asking, receiving and believing. I am at a point in my life where I getting stronger in my belief and know what God means to me. I don't want to discredit him for anything. I hope that my comment didn't offend you but I meant no harm by it other than me asking him for help and knowing that I have to do my part in order for him to do his!

Making moves no time for playing around....We get what we work for!!!





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RESTORED_ME's Photo RESTORED_ME SparkPoints: (11,347)
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1/14/13 12:02 P

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Keep praying... you'll get there!

Here is a pinch of TRUTH that will help adjust your perspective:

God doesn't help those who help themselves... God helps those who rely on HIM to do what they cannot do for themselves. For sure, God won't do for us what we are able to do for ourselves. However, He will put the right people, places, and opportunities in view so we have ample opportunities to exercise our free will and do what lies within our power to do. As long as we faithfully do our part, we will consistently see HIM moving in our lives. Be blessed, be encouraged, be successful in 2013!

My "13 in 2013" Completed Race Categories
5k/7k/8k/10k/1/2 marathon

www.blackgirlsrun.com


 current weight: 234.4 
 
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REDVELVET21's Photo REDVELVET21 SparkPoints: (37,962)
Fitness Minutes: (60,594)
Posts: 1,749
1/13/13 1:27 P

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Thank you!!!! I am praying for all this to come as well! I know with prayer and willpower I can do this! God helps those who helps themselves!!! emoticon

Making moves no time for playing around....We get what we work for!!!





 Pounds lost: 0.0 
 
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RESTORED_ME's Photo RESTORED_ME SparkPoints: (11,347)
Fitness Minutes: (13,779)
Posts: 862
1/13/13 11:47 A

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Let's give a big shout out to REDVELVET21!!

This sista has been since 2007 and she has NOT given up!
2013 WILL be a banner year for this tenacious sista. She is focused on discipline, nutrition, consistency & accoutability... sounds like a formula for success!

Visit her page and show her some love!

http://www.sparkpeople.com/mypage.asp?id
=REDVELVET21

My "13 in 2013" Completed Race Categories
5k/7k/8k/10k/1/2 marathon

www.blackgirlsrun.com


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