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RESTORED_ME's Photo RESTORED_ME SparkPoints: (11,347)
Fitness Minutes: (13,779)
Posts: 862
1/13/13 11:49 A

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This is a great article!

My "13 in 2013" Completed Race Categories
5k/7k/8k/10k/1/2 marathon

www.blackgirlsrun.com


 current weight: 234.4 
 
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SEMUSPARK's Photo SEMUSPARK SparkPoints: (60,165)
Fitness Minutes: (66,051)
Posts: 2,765
1/11/13 3:57 P

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Thanks for sharing! I discovered that I loved running a few years ago. It's still my go-to cardio when the weather is nice (heck, even when the weather isn't so nice) and it's my "me time" to think, listen to music, and get some sun/fresh air.

www.semuteh.com


"I love to see a young girl go out and grab the world by the lapels. Life's a bitch. You've got to go out and kick ass."

~Maya Angelou


 current weight: 162.6 
 
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-PAULA's Photo -PAULA SparkPoints: (79,536)
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1/10/13 12:28 P

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Here is a Spark Article I found on many reasons to love running. Click on the link and check it out!

www.sparkpeople.com/resource/fitness
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rticles.asp?id=758


Finished: Walt Disney World Marathon, January 13, 2013.
Finished: Disney Princess Half, February 2013
Finished: Orange Blossom Half and 5K, March 3, 2013
Finished: Divas Half, N Myrtle Beach, April 2013


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