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-PAULA's Photo -PAULA SparkPoints: (79,604)
Fitness Minutes: (72,393)
Posts: 4,370
12/24/12 1:30 P

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Starting January 2013, Black Girls RUN! will travel to cities that have some of the highest obesity rates in the United States to host one-day health and fitness clinics.

These clinics will share our unique “Walk Before You RUN!” training program, guiding women in their journey from walking to running. Participants will also receive information and tools on choosing the best running gear, hair maintenance tips, nutrition and healthy eating, and more.

Since the tour will be throughout the year, I have included a link in this team to make this information easily accessible. Feel free to share if you are going to participate in the tour.

Here is a link to the tour information:

ptst.blackgirlsrun.com/about-the-tou
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Finished: Walt Disney World Marathon, January 13, 2013.
Finished: Disney Princess Half, February 2013
Finished: Orange Blossom Half and 5K, March 3, 2013
Finished: Divas Half, N Myrtle Beach, April 2013


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