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BABY_GIRL69's Photo BABY_GIRL69 Posts: 60,913
10/7/12 8:46 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!

 Pounds lost: 12.0 
SHE-LION's Photo SHE-LION SparkPoints: (43,222)
Fitness Minutes: (14,779)
Posts: 3,426
10/7/12 5:39 P

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October is Breast Cancer Awareness month. You may know of somebody in your family, a coworker or a friend who has been touched by breast cancer.

Pink is the color of the month. Wear a scarf, a pin, gorgeous fuchsia lip color or polish to represent the seriousness of this disease which strikes many women. Give yourself a self-exam at least once a month. Early detection goes a long way!

Ladies, you are beautiful women, gifts from God! REMEMBER TO SAVE THE TATAS! emoticon emoticon emoticon

(. (.* Cee*

--BBQ (Beautiful Black Queens)
--Living Healthy in Our 50s and Beyond
-- Determination and Accountability

Co Leader:
--Discovering My Inner Beauty & Learning to Love Me

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☻/ღ˚ 。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛ 。* ♥ ˚ ★ *˚ .ღ 。

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