Author: Sorting Last Post on Top ↓ Message:
FITWITHIN's Photo FITWITHIN SparkPoints: (313,608)
Fitness Minutes: (204,221)
Posts: 21,489
11/8/12 10:33 A

My SparkPage
Send Private Message
Reply
Thanks for the information on the video.

Progress may be slow, but it happens!
No such thing as last place only finishers.


 May Minutes: 1,091
 
0
50
100
150
200
CRISSA1669's Photo CRISSA1669 SparkPoints: (18,528)
Fitness Minutes: (41,968)
Posts: 685
10/9/12 12:02 P

My SparkPage
Send Private Message
Reply
Thanks for the link. I actually subscribe to the podcasts for "Cut the fat", lots of good information!! :)


It is of the Lord's mercies that we are not consumed, because His compassions fail not. They are new every morning, great is thy faithfulness

Lamentations 3:22-23


 Pounds lost: 0.0 
 
0
11.75
23.5
35.25
47
FERGSGIRL2's Photo FERGSGIRL2 Posts: 7,625
10/5/12 2:53 P

My SparkPage
Send Private Message
Reply
thanks for sharing this info!

Don't you dare, for one second, surround yourself with people who are not aware of the greatness that you are.
Jo Blackwell-Preston


 May Minutes: 2,300
 
0
100
200
300
400
CANDIGIRL4K's Photo CANDIGIRL4K SparkPoints: (27,908)
Fitness Minutes: (31,366)
Posts: 468
10/2/12 9:57 A

My SparkPage
Send Private Message
Reply
Definitely puts things into a healthier perspective and motivates you so that you do not get discouraged and give up!

Candice
MORE than a Conqueror
Blueberry (-10lbs)
Pink Carnation(-10lbs)
Beach Bunny(-11 lbs)


 Pounds lost: 41.0 
 
0
48.75
97.5
146.25
195
DYNAMICDELICIA's Photo DYNAMICDELICIA SparkPoints: (8,125)
Fitness Minutes: (15,880)
Posts: 80
10/1/12 8:38 P

My SparkPage
Send Private Message
Reply
http://www.youtube.com/watch?v=UFjhmddDPRw

Ladies please take a look at this very informative video! It changed my outlook on things

 current weight: 217.4 
 
245
225
205
185
165
Page: 1 of (1)  

Report Innappropriate Post

Other Black Girls RUN! General Team Discussion Forum Posts

Topics: Last Post:
Why do we not have leaders in this forum? 4/25/2014 9:24:17 AM
Post your Next Race! 4/5/2014 12:02:26 AM
Natural -vs- Not. Which are you? 3/19/2014 10:39:39 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x56306x50197403

Review our Community Guidelines




x Lose 10 Pounds by July 7! Get a FREE Personalized Plan