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  FORUM:   General Team Discussion Forum
TOPIC:   THIS VIDEO IS A MUST SEE! "LOSING FAT" 


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FITWITHIN
SparkPoints: (193,252)
Fitness Minutes: (147,105)
 Posts: 16,754
 11/8/12 10:33 A

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Thanks for the information on the video.

Progress may be slow, but it happens!


 current weight: 256.0 
 
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CRISSA1669
CRISSA1669's Photo SparkPoints: (17,989)
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 10/9/12 12:02 P

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Thanks for the link. I actually subscribe to the podcasts for "Cut the fat", lots of good information!! :)


It is of the Lord's mercies that we are not consumed, because His compassions fail not. They are new every morning, great is thy faithfulness

Lamentations 3:22-23


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FERGSGIRL2
FERGSGIRL2's Photo Posts: 7,225
 10/5/12 2:53 P

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thanks for sharing this info!

Don't you dare, for one second, surround yourself with people who are not aware of the greatness that you are.
Jo Blackwell-Preston


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CANDIGIRL4K
CANDIGIRL4K's Photo SparkPoints: (15,708)
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 10/2/12 9:57 A

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Definitely puts things into a healthier perspective and motivates you so that you do not get discouraged and give up!

Candice
MORE than a Conqueror
Blueberry (-10lbs)
Pink Carnation(-10lbs)
Beach Bunny(-11 lbs)


 Pounds lost: 20.0 
 
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DYNAMICDELICIA
DYNAMICDELICIA's Photo SparkPoints: (7,941)
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 10/1/12 8:38 P

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http://www.youtube.com/watch?v=UFjhmddDPRw

Ladies please take a look at this very informative video! It changed my outlook on things


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