Can you believe it's August already? I know, right? Where has this year gone?
So let's set some goals for this month. What do YOU want to accomplish over the next 31 days? No matter if you're a returning Sparker or brand-spankin' new, goals are a great way to keep your eye on the prize.
...drink 8 cups of water each day?
...get your 5 servings of fruits and veggies each day?
...make at least 10 minutes of exercise per day a priority?
...log in and spin the SparkPoints wheel every day?
It's up to you. Share your goals here and we'll cheer you on in your efforts!
| current weight: 243.0