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SH9719's Photo SH9719 SparkPoints: (40,217)
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Posts: 1,304
1/7/13 12:59 A

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Very good luck.

Steve


 current weight: 184.8 
 
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NANA-JEAN's Photo NANA-JEAN Posts: 8,915
1/2/13 12:50 P

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emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 Pounds lost: 34.0 
 
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LILAC_LANE's Photo LILAC_LANE Posts: 1,209
1/2/13 10:54 A

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My biggest goal is to continue moving forward in my
recovery for an eating disorder. I will mark 6 months
tomorrow with only one small relapse and I feel
confident that I will overcome this soon with good
nutrition, therapy and a strong desire to really get better.

A cheerful heart is good medicine,
but a crushed spirit dries up the bones.
Proverbs 17:22
********************************
Dream Big...Then make it happen!
********************************
If you see someone without a smile...give them one of yours. :)
********************************
Toby Mac: Get back up
www.youtube.com/watch?v=UyLnhn-IATk
My favorite song at the moment
********************************


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NANA-JEAN's Photo NANA-JEAN Posts: 8,915
1/1/13 11:06 A

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What are your goals for 2013?

I am buying the fitbit to motivate me to continue on my journey!
I want to lose another 17 pounds - I do small goals, due to my ankle.

I will continue to eat healthier - but plan to eat even healthier this year.
MY 50th birthday is in 4 months. I want to look and feel better!!!

God willing - my ankle cooperates, I can walk 40-60 minutes every day.
(I go see the surgeon Jan 14) - I want to consult with him about the new issues with my ankle. He reconstructed my ankle 11 years ago on January 2.

Love your Kidneys!

Happy New Year!

Jean

emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 Pounds lost: 34.0 
 
0
11.25
22.5
33.75
45
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