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SPROCKETS1's Photo SPROCKETS1 SparkPoints: (59,265)
Fitness Minutes: (50,721)
Posts: 1,136
11/8/12 9:00 A

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I'm going to try to cut down my evening munching. My late evening chow-downs are ruining my calorie counts and otherwise good days.

 Pounds lost: 0.0 
NANA-JEAN's Photo NANA-JEAN SparkPoints: (182,543)
Fitness Minutes: (63,512)
Posts: 9,405
11/6/12 9:40 A

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My goals for Nov include - not stressing out with so much on my plate,
eat healthy! for my kidney health, drink my 10 servings of water, and do better with new schedule - I am at school 2x a week until 10pm and I do not home until after 11pm. I need to readjust my bedtime for the other days of the week so I am not so tired.

emoticon team!


Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys (message me if you would like to join)
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and troub

 Pounds lost: 39.0 
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