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HHOLT6's Photo HHOLT6 SparkPoints: (9,646)
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Posts: 388
10/3/12 10:11 P

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I really like the trivia and access to exercise videos! emoticon

I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
~Maya Angelou


 current weight: 267.0 
 
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SUSANELAINE1956's Photo SUSANELAINE1956 SparkPoints: (224,010)
Fitness Minutes: (114,015)
Posts: 22,559
9/29/12 11:08 A

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I love the nutrition tracker. It makes keeping track so easy, and I've learned so much. The biggest thing I found out is that I was eating too much sodium and had no idea. I credit that change the most for bringing down my blood pressure, which is in the normal range for the first time in my life.

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Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


2017 Spring 5% Challenge leader, EL for Champions in the Kitchen
TERRIEHICKSFIT's Photo TERRIEHICKSFIT Posts: 2,660
9/27/12 9:59 P

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I like the teams I am on and trying to keep others motivated while motivating myself.

*Terrie*



Soulmate workout~TurboFire
Co-leader TurboFire Fitness Team




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SH9719's Photo SH9719 SparkPoints: (40,217)
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9/26/12 6:47 P

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New articles and blogs

Steve


 current weight: 184.8 
 
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JENAE954 Posts: 7,020
9/26/12 10:20 A

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Favorites???
Can't choose just one.
I LOVE it all!!!

Jenae


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NANA-JEAN's Photo NANA-JEAN SparkPoints: (190,217)
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9/26/12 10:13 A

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What is your favorite tool on Spark?

Jean





Edited by: NANA-JEAN at: 10/4/2012 (10:13)
Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven
Other: PUSH: Pray Until Something Happens

Leader:Loving Our Kidneys (message me if you would like to join)
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley


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