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KRYS210's Photo KRYS210 Posts: 65,479
8/31/13 8:50 P

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SparkPeople's calendar feature will help you focus on one healthy habit each month. For September, that means increasing the number of fruits and veggies you eat so you can meet your 5-a-day quota.

(You need a pdf reader like Adobe Acrobat Reader to download this PDF.)

Krys (EST)
*Leader - Angels Amongst Us
*Leader - 10K Steps
*Leader - Teachers Learning to Lose
*Leader - Fabulous & Fit Weight Club
*Leader - Pre-Diabetic Sparkers

 Pounds lost: 10.4 
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