Author: Sorting Last Post on Top ↓ Message:
KRYS210's Photo KRYS210 Posts: 58,156
5/4/13 11:45 A

Community Team Member

My SparkPage
Send Private Message
31 Days to Stronger Bones

May is National Osteoporosis Awareness & Prevention Month—a time to remember the
importance of preventing osteoporosis, a disease that causes bones to become weak
and brittle. Half of all women (and one quarter of men over 50) will break a bone due to
osteoporosis, according to the National Institutes of Health. But osteoporosis is largely
preventable through healthy lifestyle choices.

Strengthen your bones from this month forward by starting with these 31 daily tips.

Krys (EST)
*Leader - Angels Amongst Us
*Leader - 10K Steps
*Leader - Teachers Learning to Lose
*Leader - Fabulous & Fit Weight Club

 Pounds lost: 16.9 
Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of July 8-14, 2012 General Team Discussion Forum Posts

Topics: Last Post:
November Goals 11/1/2014 6:59:52 PM
Question of the Week - Nov. (7SP) 11/9/2013 6:56:57 PM
Daily Chat 1/18/2015 8:55:20 AM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by March 10! Get a FREE Personalized Plan