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  Team Forum
SP Class of July 8-14, 2012

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Calendar - May SP7 


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KRYS210
KRYS210's Photo Posts: 54,250
5/4/13 11:45 A

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31 Days to Stronger Bones

May is National Osteoporosis Awareness & Prevention Month—a time to remember the
importance of preventing osteoporosis, a disease that causes bones to become weak
and brittle. Half of all women (and one quarter of men over 50) will break a bone due to
osteoporosis, according to the National Institutes of Health. But osteoporosis is largely
preventable through healthy lifestyle choices.

Strengthen your bones from this month forward by starting with these 31 daily tips.


www.sparkpeople.com/resource/calendar_2007
-05.pdf


Krys
*Leader - Angels Amongst Us
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*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
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