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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
5/2/12 8:05 P

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emoticon Read ONLY NO POSTING FYI !

We have been in your shoes before One can get a little overwhelmed here at Spark People so to help you better navigate around this site and make for a more enjoyable experience We your team leaders have put a list of useful links here in this topic as well as to the right under "Team Stream" Links I hope you find this to make things easier to find

Your Getting Started Guide :

www.sparkpeople.com/myspark/get_star
te
d.asp


SparkPeople Tutorial Videos :

www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=1182


SparkPeople Technical Help/FAQs:

www.sparkpeople.com/community/help.a
sp


This is your team we want to have your input getting started on team we have Five (5) Team Forums 1 "General Team Discussion Forum" Questions and discussion of any health articles

2 "Introduce Yourself to Team Forum" this will be the busiest forum the 1st 2 week Please start a new thread and introduce yourself

3 " Accountability & Challenges Forum" We will have some fun and easy daily and monthly challenges here

4 " Healthy Life Style Forum" Discussion time Spark People articles & Sparkmail's that will be a valuable tool on this journey

5 " Fun & Games Forum" We play games emoticon

Under the Team Forum there is something called "Sticky Topic" what that does is keep those 3 Sticky topics to the top of the forum to be easily found under "Team Stream"

Team Stream you can click the small check box so it doesn't auto scroll if you prefer

We already have 3 Team goals for you to join in on right under "team forums" and right above "Newest Team Members"

Goal 1 Do 200 minutes of fitness activities per month
Goal 2 Huddle 1 time a day - 5 times per week
Goal 3 Post on Team Threads 1 time a day - 4 times per week


Don't forget ot HUDDLE its also on the right side of the team page ! emoticon

emoticon emoticon Let's Go Team! emoticon

Edited by: LJR4HEALTH at: 5/2/2012 (20:07)
Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

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