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The Kettlebell Swing

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  FORUM:   General Team Discussion Forum
TOPIC:   I'M BACK! I'M BACK! 


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ANEWMEAFTER50
ANEWMEAFTER50's Photo SparkPoints: (5,963)
Fitness Minutes: (1,314)
Posts: 264
7/16/12 9:34 P

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I'm glad you're back. Hopefully life will calm down a little now?

It's fantastic that you got to meet and train with Tracy! emoticon emoticon I'm so happy for you!!!

I've been struggling with staying on program. Last night I started back in with the emoticonemoticon. I think I tried to do too much all at once in April, exercising 6 days a week, beating myself up if I didn't, then in June I tried the medal challenge with WW and moved to exercising 7 days a week and burnt out. My new plan is to get in 5,000 steps a day and do the emoticonemoticon for at least 30 minutes every other day.

I'd still like to get Tracy's book soon.

It's great to have you back! I look forward to seeing your blog and pictures!

Philippians 4:13-I can do all things through Christ which strengtheneth me.




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WILSON1926
WILSON1926's Photo SparkPoints: (45,786)
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7/16/12 6:04 A

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welcom back.
good luck woth tracy



KETTLEBELLJUNKY
KETTLEBELLJUNKY's Photo Posts: 1,898
7/15/12 11:19 P

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SOOOOOOOOOOOOOOOOO sorry for not being here in so long! I have been SLAMMED at work, and in my personal life too, what with being a Relay for Life captain AND trying to get a workshop with Tracy Reifkind happening HERE in my town!

It was AMAZING!!! I will blog about it, complete with awesome pictures.

I can now call her a personal friend, and not just an incredibly motivating woman who I "know" from our online interactions! We had a totally fantastic time together, and it's like we're twin sisters from different mothers. We're going to do a repeat workshop, hopefully within a couple months.

So how is everyone doing here?


*♥´¨)
¸.•♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•´ (¸ ;.♥•Tess.¸.♥

"When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love." ~Marcus Aurelius


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