Author: Sorting Last Post on Top ↓ Message:
ANEWMEAFTER50's Photo ANEWMEAFTER50 Posts: 265
7/16/12 9:34 P

My SparkPage
Send Private Message
Reply
I'm glad you're back. Hopefully life will calm down a little now?

It's fantastic that you got to meet and train with Tracy! emoticon emoticon I'm so happy for you!!!

I've been struggling with staying on program. Last night I started back in with the emoticon emoticon . I think I tried to do too much all at once in April, exercising 6 days a week, beating myself up if I didn't, then in June I tried the medal challenge with WW and moved to exercising 7 days a week and burnt out. My new plan is to get in 5,000 steps a day and do the emoticon emoticon for at least 30 minutes every other day.

I'd still like to get Tracy's book soon.

It's great to have you back! I look forward to seeing your blog and pictures!

Philippians 4:13-I can do all things through Christ which strengtheneth me.




 Pounds lost: 14.4 
 
0
45
90
135
180
WILSON1926's Photo WILSON1926 SparkPoints: (45,786)
Fitness Minutes: (33,881)
Posts: 1,833
7/16/12 6:04 A

Send Private Message
Reply
welcom back.
good luck woth tracy

KETTLEBELLJUNKY's Photo KETTLEBELLJUNKY Posts: 1,898
7/15/12 11:19 P

My SparkPage
Send Private Message
Reply
SOOOOOOOOOOOOOOOOO sorry for not being here in so long! I have been SLAMMED at work, and in my personal life too, what with being a Relay for Life captain AND trying to get a workshop with Tracy Reifkind happening HERE in my town!

It was AMAZING!!! I will blog about it, complete with awesome pictures.

I can now call her a personal friend, and not just an incredibly motivating woman who I "know" from our online interactions! We had a totally fantastic time together, and it's like we're twin sisters from different mothers. We're going to do a repeat workshop, hopefully within a couple months.

So how is everyone doing here?


*♥´¨)
¸.•♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•´ (¸ ;.♥•Tess.¸.♥

"When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love." ~Marcus Aurelius


808 Days since:  3 C''s: Cake/Cookie/Chips
 
0
212
425
637
850
Page: 1 of (1)  

Report Innappropriate Post

Other The Kettlebell Swing General Team Discussion Forum Posts

Topics: Last Post:
KBELL WORKOUTS- What did you do, are you doing? 4/13/2014 4:59:30 PM
THE SWING 2/23/2014 9:38:22 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x56104x49001111

Review our Community Guidelines