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KATSHIA's Photo KATSHIA SparkPoints: (5,767)
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8/11/14 3:02 A

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So glad y'all have one! I forget to check on my groups and such on here, but I want to be more connected! Hopefully this helps :)

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TEXASMOM68's Photo TEXASMOM68 SparkPoints: (7,815)
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8/6/14 8:59 P

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Just went, liked, shared and posted!

Edited by: TEXASMOM68 at: 8/6/2014 (20:59)
- Stacey, AKA Texasmom68

"You are never given a dream without also being given the power to make it come true. However, you may have to work for it."
- Randy Mitchell

“The principle is competing against yourself. It’s about self-improvement, about being better than you were the day before.” - Steve Young


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MJ-SHE-BEAST's Photo MJ-SHE-BEAST Posts: 4,016
8/6/14 12:36 P

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Putting it out one last time. The page on facebook is seeing little or not traffic.
https://www.facebook.com/SanAntonioS
pa
rkTeamTeam


***If the link doesn't work, go to facebook and type in the search area San Antonio Spark Team***

The facebook page will be shut down on August 15th unless we have more participation, comments, and/or likes. This page doesn't reach people who have "liked" it unless they participate on it occasionally because of facebook's ridiculous algorithms. So, ...LIKE THE PAGE. If you have already done this then go to the page and read and "like" a STATUS OR COMMENT. It's YOUR team page. Use it or lose it. p.s. The San Antonio Spark Team on sparkpeople.com is starting to get active again...are you? Being active physically AND on your spark teams is important. Now go, like something on the facebook page and let's see if you want to keep it alive or not.
https://www.facebook.com/SanAntonioS
pa
rkTeamTeam


***If the link doesn't work, go to facebook and type in the search area San Antonio Spark Team***

Edited by: MJ-SHE-BEAST at: 8/6/2014 (12:38)
***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250 (pre surgery)
8/28/14 - 234
9/28/24 -

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


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BEANIESA's Photo BEANIESA Posts: 77
1/11/14 11:18 A

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I'm 'LIKE-ing it!

"The difference between try and triumph is a little umph."


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MJ-SHE-BEAST's Photo MJ-SHE-BEAST Posts: 4,016
1/5/14 3:35 P

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Haven't pulled this thread up since November so I thought it was time to dust it off and bring it back to remind older members and inform newer members that we do indeed have a facebook page! We put up reminders, exercises, recipes, general information about health,and meet up information there, as well as pictures from meet ups and milestones. We have over 100 likes! Team, if you haven't checked it out yet, please do so! You can get there by clicking the team icon on the main page (this month it is a picture of fireworks over the Tower of Americas) or follow this link:

https://www.facebook.com/SanAntonioS
pa
rkTeamTeam


***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250 (pre surgery)
8/28/14 - 234
9/28/24 -

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


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MJ-SHE-BEAST's Photo MJ-SHE-BEAST Posts: 4,016
11/6/13 3:58 P

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Haven't pulled this thread up since August so I thought it was time to dust it off and bring it back to remind older members and inform newer members that we do indeed have a facebook page! We have over 100 likes! Team, if you haven't checked it out yet, please do so! You can get there by clicking the team icon on the main page (this month it is a picture for the 2013 Design Challenge) or follow this link: https://www.facebook.com/SanAntonioS
pa
rkTeamTeam


***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250 (pre surgery)
8/28/14 - 234
9/28/24 -

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


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MJ-SHE-BEAST's Photo MJ-SHE-BEAST Posts: 4,016
8/3/13 4:28 P

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Haven't pulled this thread up since April so I thought it was time to dust it off and bring it back to remind older members and inform newer members that we do indeed have a facebook page! We are getting close to 100 likes so if you haven't checked it out yet, please do so! https://www.facebook.com/SanAntonioS
pa
rkTeamTeam


***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250 (pre surgery)
8/28/14 - 234
9/28/24 -

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


 Pounds lost: 45.8 
 
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MJ-SHE-BEAST's Photo MJ-SHE-BEAST Posts: 4,016
4/24/13 12:05 P

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Putting this back up to remind everyone that we also have a facebook page where we post info, links, and general team information! https://www.facebook.com/SanAntonioS
pa
rkTeamTeam


***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250 (pre surgery)
8/28/14 - 234
9/28/24 -

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


 Pounds lost: 45.8 
 
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LADY_SHEPPARD's Photo LADY_SHEPPARD Posts: 91
1/17/13 4:36 P

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https://www.facebook.com/SanAntonioSparkTe
amTeam


I think this will work, I'm on facebook a lot... I found it and if you copy and paste the link it works...

I wanted to add that if you hover your mouse above the liked button, and drop down menu will show and you can tell it to show in your news feed...

Edited by: LADY_SHEPPARD at: 1/17/2013 (19:06)
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MJ-SHE-BEAST's Photo MJ-SHE-BEAST Posts: 4,016
1/17/13 10:59 A

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Posting to bring this thread back into the limelight and remind our members, old and new, that we have a facebook page. Just search on fb for San Antonio Spark Team and "like" us. Hoping to get to 100 likes this week. Please share us with your facebook friends!

New information I just posted on the facebook page after I learned why we are getting less "foot traffic" on our page. Here is what I posted:
As a public page we get notifications of how many people are viewing our page. We are getting reports of fewer viewers and fewer likes on items we post. Just learned the following from another public page: Facebook is hiding us from you! Do you like reading our posts? Do you like receiving our posts?

Facebook has changed its algorithms about who sees what posts. Since September 20th fewer posts (25% according to Ogilvy) show up on your newsfeeds. Even if you like a page there is no guarantee new posts will show up. Please comment, share and like. It will increase the chance of you receiving new posts.

To keep seeing us, please comment regularly, even a word or two is fine. Click like on the posts you enjoy, and share our links! In the future, if you are going to share - please say 'Sharing' in the comments section- it may help to keep the posts in your newsfeed. Thank you!

***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250 (pre surgery)
8/28/14 - 234
9/28/24 -

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


 Pounds lost: 45.8 
 
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KIMBOLEAN SparkPoints: (16,714)
Fitness Minutes: (6,452)
Posts: 817
1/2/13 2:16 P

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will look for it on facebook

All things are possible with God!!!


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MJ-SHE-BEAST's Photo MJ-SHE-BEAST Posts: 4,016
1/2/13 11:31 A

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Posting to bring this thread back into the limelight and remind our members, old and new, that we have a facebook page. Just search on fb for San Antonio Spark Team and "like" us.

New information I just posted on the facebook page after I learned why we are getting less "foot traffic" on our page. Here is what I posted:
As a public page we get notifications of how many people are viewing our page. We are getting reports of fewer viewers and fewer likes on items we post. Just learned the following from another public page: Facebook is hiding us from you! Do you like reading our posts? Do you like receiving our posts?

Facebook has changed its algorithms about who sees what posts. Since September 20th fewer posts (25% according to Ogilvy) show up on your newsfeeds. Even if you like a page there is no guarantee new posts will show up. Please comment, share and like. It will increase the chance of you receiving new posts.

To keep seeing us, please comment regularly, even a word or two is fine. Click like on the posts you enjoy, and share our links! In the future, if you are going to share - please say 'Sharing' in the comments section- it may help to keep the posts in your newsfeed. Thank you!

***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250 (pre surgery)
8/28/14 - 234
9/28/24 -

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


 Pounds lost: 45.8 
 
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VNMINRWI's Photo VNMINRWI Posts: 524
11/29/12 5:28 P

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found it!

https://www.facebook.com/SanAntonioS
pa
rkTeamTeam


Amy o.O

Ta kala diokomen - Let us strive for that which is honorable, beautiful and highest.


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MJ-SHE-BEAST's Photo MJ-SHE-BEAST Posts: 4,016
11/25/12 1:05 P

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Just a reminder to members old and new that we have a facebook page. Please make sure to stop by and "like" us for local updates, links to articles, pictures, and information. I've finally got the link fixed so you can either search for San Antonio Spark Team on facebook or you can click the team picture on the main page here (Right now it is the North Star Cowboy Boots lit up for Christmas) and it will take you there!

***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250 (pre surgery)
8/28/14 - 234
9/28/24 -

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


 Pounds lost: 45.8 
 
0
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76
114
152
MJ-SHE-BEAST's Photo MJ-SHE-BEAST Posts: 4,016
10/15/12 12:33 P

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Posting to bring this thread back into the limelight and remind our members, old and new, that we have a facebook page. Just search on fb for San Antonio Spark Team and "like" us.

New information I just posted on the facebook page after I learned why we are getting less "foot traffic" on our page. Here is what I posted:
As a public page we get notifications of how many people are viewing our page. We are getting reports of fewer viewers and fewer likes on items we post. Just learned the following from another public page: Facebook is hiding us from you! Do you like reading our posts? Do you like receiving our posts?

Facebook has changed its algorithms about who sees what posts. Since September 20th fewer posts (25% according to Ogilvy) show up on your newsfeeds. Even if you like a page there is no guarantee new posts will show up. Please comment, share and like. It will increase the chance of you receiving new posts.

To keep seeing us, please comment regularly, even a word or two is fine. Click like on the posts you enjoy, and share our links! In the future, if you are going to share - please say 'Sharing' in the comments section- it may help to keep the posts in your newsfeed. Thank you!

***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250 (pre surgery)
8/28/14 - 234
9/28/24 -

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


 Pounds lost: 45.8 
 
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114
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19KATHY53's Photo 19KATHY53 SparkPoints: (11,846)
Fitness Minutes: (1,160)
Posts: 956
9/7/12 9:00 A

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im there MJ.

Kathleen from Texas
NEVER LOSE YOUR SPARK

The more I eat, the more "behind" I get.

Nothing tastes as good as being thin feels.

"I am a slow walker, but I never walk backwards."
- Abraham Lincoln, President of the United States

www.youtube.com/watch?v=dLhF0xzDhFs&
feature=youtube_gdata_player


www.thepetitionsite.com/2/september-
11th-any-person-suffering-after-overex
posure-to-asbest-should-receive-compensation/


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MJ-SHE-BEAST's Photo MJ-SHE-BEAST Posts: 4,016
8/31/12 2:05 P

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Since we have a lot of new members posting, I thought it was a good time to resurrect this reminder that we have a facebook page where we regularly post some great articles, tips, advice, pictures, updates, and more! Just search for San Antonio Spark Team and "like" us! Hope to see you there!

Urging anyone with half sparkathon training pics, whether of scenery or team members, to share those. I would also love some more before/after/inbetween pics of any of you showing your great progress. Check out the team photo albums and look at the amazing photos of members POOKASLUAGH and SFLORES216! Also feel free to share any pictures of yourself doing something fitness related. Just like this team page, our face book page belongs to you as well!

***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250 (pre surgery)
8/28/14 - 234
9/28/24 -

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


 Pounds lost: 45.8 
 
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MJ-SHE-BEAST's Photo MJ-SHE-BEAST Posts: 4,016
7/9/12 12:11 A

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Just a reminder that we have a facebook page where we regularly post some great articles, tips, advice, pictures, updates, and more! Just search for San Antonio Spark Team and "like" us! Hope to see you there!

Urging anyone with sparkathon training pics, whether of scenery or team members to share those. I would also love some more before/after/inbetween pics of any of you showing your great progress. Check out the team photo albums and look at the amazing photos of members POOKASLUAGH and SFLORES216! Also feel free to share any pictures of yourself doing something fitness related. Like this team page, our face book page belongs to you as well!

***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250 (pre surgery)
8/28/14 - 234
9/28/24 -

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


 Pounds lost: 45.8 
 
0
38
76
114
152
MJ-SHE-BEAST's Photo MJ-SHE-BEAST Posts: 4,016
6/18/12 6:51 P

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Just a reminder that we have a facebook page where we regularly post some great articles, tips, advice, pictures, updates, and more! Just search for San Antonio Spark Team and "like" us!

Urging anyone with sparkathon training pics, whether of scenery or team members to share those. I would also love some more before/after/inbetween pics of any of you showing your great progress. Check out the team photo albums and look at the amazing photos of members POOKASLUAGH and SFLORES216! Hope to see you there!

***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250 (pre surgery)
8/28/14 - 234
9/28/24 -

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


 Pounds lost: 45.8 
 
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TRUEGRITS's Photo TRUEGRITS SparkPoints: (7,641)
Fitness Minutes: (585)
Posts: 120
6/1/12 2:30 P

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I'm not a regular "face booker" but for the SA Team I could be persuaded to peek in more often.

BEGIN ANYWHERE.



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MJ-SHE-BEAST's Photo MJ-SHE-BEAST Posts: 4,016
5/31/12 4:57 P

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Ugh. I've tried every way from Sunday to get the darn link to take you to the facebook page to work but no luck. You can type San Antonio Spark Team in the search window on your facebook page and it will pop up. Hope lots of SA team members go there and "like" the page!

***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250 (pre surgery)
8/28/14 - 234
9/28/24 -

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


 Pounds lost: 45.8 
 
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114
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POSITIVE_ONE's Photo POSITIVE_ONE Posts: 1,096
5/26/12 11:47 P

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Great idea for keeping everyone 'in the know'.

Remember that this road we are on is a journey - not a race. No one ever achieved a healthy body and mind over night.


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SINISTRAL's Photo SINISTRAL SparkPoints: (19,326)
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Posts: 952
5/26/12 9:13 A

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w000t! I am so there! Wish I was able to be more in person. :)

Not losing weight - discarding it instead!
"It's no longer a diet. I am calling it my live-it" - SASI_QUEEN
A word to the wise ain't necessary - it's the stupid ones that need the
advice. ~ Bill Cosby



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SHAOLINWARRIOR's Photo SHAOLINWARRIOR SparkPoints: (84,675)
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Posts: 914
5/25/12 8:33 P

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Will put it on the list if I decide to do the FB thing.

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MJ-SHE-BEAST's Photo MJ-SHE-BEAST Posts: 4,016
5/25/12 6:35 P

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https://www.facebook.com/SanAntonioS
pa
rkTeamTeam


If the link doesn't work you can search on facebook for San Antonio Spark Team.

I've created a page on facebook for the San Antonio Spark team. It is NOT a place to put your blogs, tracking, get health information, or to in any way replace or substitute this site. It is NOT an "official" spark page. It is strictly for interaction among local members and a place for us to post get togethers and events you might miss on the local page. I have seen evidence that even during those times when we are disillusioned in our healthy journeys and not paying too much attention to this wonderful site, or when we are just "too busy", we still find time to interact on facebook. This is just another way to "spread the Spark"!

Your team leaders THEMIGHTYLILLIE, MJ-SHE-BEAST, TAMARA6905, and GOLDENDOMER00 are all administrators of the team. Contact any of us if you have something of interest you wish to share on the page like a picture or event you want to let the team know about. Make sure you post it here first, though! As I said, the facebook page is NOT a replacement for Spark People...it's an enhancement for our local members. We will also use it to keep you encouraged to keep on sparking!

You may also email me some before and after pics if you want them posted on the facebook page and of course those "in between" milestone pictures. They are VERY encouraging to everyone! Email them to me at maryjanethomas@hotmail.com

p.s Please feel free to "friend' me on facebook, whether you are a local member or a national member. I am MaryJane Thomas-Harrison. Just let me know who you are on spark so I know who I am friending!

Edited by: MJ-SHE-BEAST at: 5/25/2012 (18:37)
***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250 (pre surgery)
8/28/14 - 234
9/28/24 -

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


 Pounds lost: 45.8 
 
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