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4/22/15 11:49 A

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My WooHoo, is I had a major PR this past Sunday at the Diva run in Galveston. I finally got my 5K in, in under 40 min. Next goal is to do 36 min (12 min miles). But hitting that first goal really gave me the boost I needed to "keep at it"

~Sarah~

Co-Leader of the San Antonio Spark - The Official Team

"Be Joyful Always" 1 Thes 5:16




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UNSTOPPABLEJEN's Photo UNSTOPPABLEJEN Posts: 3,237
4/15/15 8:35 A

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My Woo Hoo is that after the sushi class Justin and I took on Sunday, I ordered a rice cooker and some other sushi-making supplies from Amazon - it is going to arrive today. Woo Hoo! Can't wait to start making my own sushi!

"Be kinder than necessary, because everyone is fighting some kind of battle."


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SBEAR5's Photo SBEAR5 SparkPoints: (43,867)
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4/15/15 8:28 A

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Finally remembered to come here on a Wednesday!

Happy WooHoo Wednesday everyone! What's your "WooHoo"?

My woohoo is that I managed to do some good speed drills last night on the hill in our neighborhood.

~Sarah~

Co-Leader of the San Antonio Spark - The Official Team

"Be Joyful Always" 1 Thes 5:16




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UNSTOPPABLEJEN's Photo UNSTOPPABLEJEN Posts: 3,237
3/26/15 3:44 P

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What terrific WOO HOOs from everyone!

MJ, I'm so glad you are hanging in there. What doesn't kill us only makes us stronger.

Sarah, congrats on the land purchase! Where is your new homestead located?

Heidi, I'm so glad you are on the mend and your car situation turned out well.

Tamara, way to go on working out! Getting restarted is not easy, but it is totally worth it.

"Be kinder than necessary, because everyone is fighting some kind of battle."


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MJ-SHE-BEAST Posts: 4,289
3/26/15 10:38 A

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First - I'm so excited for you, Sarah! Congratulations, land owner. How awesome is that?!
Also I'm so happy you are getting better and not gaining weight, Heidi. Congrats on the car and the good deal! Aaand....HOW WONDERFUL TO HAVE YOU BACK, TAMARA! We have really missed you! Congrats on excuses not keeping you from the gym.

Woo Hoo! Woo Hoo!

I'm going through a rough time financially and physically which has me in a reflective state and in a sad mood off and on, but I'm still here, still strong, still determined. I think that rates me a emoticon Never giving up, never giving in!

***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250
8/28/14 - 234
9/28/14 - 227
10/28/14 - 216
11/28/14 - 209
12/28/14 - 199
1/28/15 - 198
HELLO PLATEAU!
2/28/15 - 196

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


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TAMARA6905's Photo TAMARA6905 SparkPoints: (22,740)
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3/25/15 9:12 P

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My WooHoo Wednesday is that I actually walked the trailhead by my house after getting out of work!! I packed all my stuff and took it with me like usual, but today I didn't let any of my million excuses allow me to bail on myself!! So happy and proud!

Goals are the fuel in the furnace of achievement. - Brian Tracy, Eat that Frog

Instead of giving myself reasons why I can't, I give myself reasons why I can. - Author Unknown

If anything is worth doing, do it with all your heart. - Buddha





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HEIDIJUNEBUG's Photo HEIDIJUNEBUG SparkPoints: (17,576)
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3/25/15 8:20 P

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My WooHoo! is that I have not gained any weight despite not being able to exercise since the beginning of the month (bad cold followed by a car accident I'm still recovering from). Also, buying my new car went smoothly and I got a great deal, both in terms of price and interest rate for the amount I financed after being able to pay almost a third in cash (mostly what I got from the insurance for my old car which was totaled).

Sarah, congratulations your being land owners. 2.5 acres sounds great. Not too much to manage but enough to have some space and privacy. Are you staying in the NE area of town?

One step at a time, one day at a time, one habit at a time.


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SBEAR5's Photo SBEAR5 SparkPoints: (43,867)
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3/25/15 2:19 P

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Happy WooHoo Wednesday everyone!

I have a major NSV woohoo today! We closed on our land this morning! :) We are the proud owner of 2.5 acres. Hopefully in the next year or two we'll be building our home on it!

~Sarah~

Co-Leader of the San Antonio Spark - The Official Team

"Be Joyful Always" 1 Thes 5:16




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MJ-SHE-BEAST Posts: 4,289
3/11/15 2:14 P

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emoticon for the new weedeater, Jennifer! emoticon

My emoticon is three days in a row of staying at or below my carb counts AND at or above my protein counts. This is so hard for me, so keeping the carbs down is a big deal! Tonight's dinner is 15 bean cajun chicken soup (homemade) and the beans will bring me very close to the limit on carbs, but will also take me right to the top of where I need to be today with protein. emoticon

***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250
8/28/14 - 234
9/28/14 - 227
10/28/14 - 216
11/28/14 - 209
12/28/14 - 199
1/28/15 - 198
HELLO PLATEAU!
2/28/15 - 196

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


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UNSTOPPABLEJEN's Photo UNSTOPPABLEJEN Posts: 3,237
3/11/15 9:05 A

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Happy emoticon Wednesday, everyone!

My emoticon is that last night, I got a new weedeater (our old one is not working well) and knocked down most of the high grass and weeds in the back yard! I'm a little sore today, but I have a big sense of accomplishment after getting that done!

Edited by: UNSTOPPABLEJEN at: 3/12/2015 (09:55)
"Be kinder than necessary, because everyone is fighting some kind of battle."


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HEIDIJUNEBUG's Photo HEIDIJUNEBUG SparkPoints: (17,576)
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3/5/15 1:54 A

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Wow, lots of anniversaries! Congratulations to all of you and your loves. Ours is not until May and it will be our 7th. :)

My WooHoo is that I am finally starting to feel better. I've been under the weather since Saturday with Monday being the worst. I have not had a cold this bad in years. I actually had to take off work. I slept a lot these last few days which helped me recover, but now my rhythm is messed up and I can't go to sleep... Well, I will grab a book and head to bed and see what happens.

Another WooHoo is that prior to that darn cold (or whatever it was that I caught) I did go to all three Body Pump classes each week for two weeks in a row. I was actually ready to start using some heavier weights for some of the exercises, but I will probably stay light this Friday when I hope to get back to it, depending on how much coughing I still have going on. I actually really missed my workouts being sick.

One step at a time, one day at a time, one habit at a time.


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MJ-SHE-BEAST Posts: 4,289
3/4/15 7:40 P

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Happiest of Anniversaries to you and lovely Michelle, James! Glad your work day was issue-less, too. Nice to see you posting. emoticon

***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250
8/28/14 - 234
9/28/14 - 227
10/28/14 - 216
11/28/14 - 209
12/28/14 - 199
1/28/15 - 198
HELLO PLATEAU!
2/28/15 - 196

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


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JELAWTON3's Photo JELAWTON3 Posts: 257
3/4/15 7:22 P

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Glad to see everyone's having a wonderful Wed! My WooHoo, is making it through the work day without any issues.

Also this Sunday marks 13 years for Michelle and I.

"The most important thing is this: to be able at any moment - to sacrifice what you are, for what you will become!" - Eric Thomas, Secrets to Success Part 1

www.fitbit.com/user/246SGL
connect.garmin.com/profile/jelawton3


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UNSTOPPABLEJEN's Photo UNSTOPPABLEJEN Posts: 3,237
3/4/15 1:45 P

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What terrific emoticon moments - I'm so happy for both of you!

My emoticon for today is that I have successfully completed a big project at work. I have been stressing over it for months, so it feels like a huge weight off of my shoulders to have it done!

Also, I had an endoscopy done and while the doctor did see a bit of inflammation from my acid reflux, there were no other problems evident. I'm very happy to have a clean bill of health!

"Be kinder than necessary, because everyone is fighting some kind of battle."


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MJ-SHE-BEAST Posts: 4,289
3/4/15 9:28 A

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What a lot of good Woo Hoos, Sarah!

My Woo Hoo is that I've lost almost all of the pound I gained in the last week without trying too hard. 2 more ounces and I'm back to tracking REAL loss and will be lighter than I have been in several decades.

Going on our first official just by ourselves vacation next month to celebrate our 10th anniversary. It's also our make up honeymoon, since our first one had to be cancelled so we could stay in town for the reschedule of our house closing. San Francisco bound and I have a goal of losing another 6 pounds before then! emoticon

***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250
8/28/14 - 234
9/28/14 - 227
10/28/14 - 216
11/28/14 - 209
12/28/14 - 199
1/28/15 - 198
HELLO PLATEAU!
2/28/15 - 196

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


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SBEAR5's Photo SBEAR5 SparkPoints: (43,867)
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3/4/15 8:12 A

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Happy emoticon Wednesday!

I have two WooHoo's. First, I've been doing much better this month in regards to what I'm eating. Making much better desicions and not "giving in" as often.

Secondly, we are actually in the middle of buying a piece of property! Very excited about that!

AND... I'll put in a third one... Friday is 11 years of wedded bliss with DH. Yeah! emoticon

~Sarah~

Co-Leader of the San Antonio Spark - The Official Team

"Be Joyful Always" 1 Thes 5:16




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2/18/15 9:33 P

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I had Monday off, so it's been a weird week! I just realized it's WooHoo Wednesday! My WooHoo is, I found a local farmer's market, and they do small and large bags of pre-selected items. I got a small bag, and now I have some great fresh food! emoticon

~Sarah~

Co-Leader of the San Antonio Spark - The Official Team

"Be Joyful Always" 1 Thes 5:16




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2/12/15 7:52 A

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Awesome WooHoo's! Mine is a tad late, but I'm posting anyway. haha

My WooHoo is that I worked so much OT last week, that I have a day off. I'm using it tomorrow (Friday) and then Monday is a holiday, so hello four day weekend! WooHoo! :)

~Sarah~

Co-Leader of the San Antonio Spark - The Official Team

"Be Joyful Always" 1 Thes 5:16




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MJ-SHE-BEAST Posts: 4,289
2/11/15 12:38 P

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Kathleen, on your start page, upper left area, you will see track fitness and track food buttons. Just below that is the area to track weight and other measurements. Hope this helps!

Oh...and if you are wanting to let everyone know about your awesome loss, post it in your status update so all your friends can see!

Edited by: MJ-SHE-BEAST at: 2/11/2015 (12:40)
***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250
8/28/14 - 234
9/28/14 - 227
10/28/14 - 216
11/28/14 - 209
12/28/14 - 199
1/28/15 - 198
HELLO PLATEAU!
2/28/15 - 196

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


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MUNCHKIN1945's Photo MUNCHKIN1945 SparkPoints: (1,335)
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2/11/15 12:30 P

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my woo hoo is that i finally got the batteries for my food scale and my weigh scale so i can keep better track now. i also discovered ive lost 5 pounds. where do we go to post weigh-ins?

Kathleen
San Antonio, Texas

Live each day as if it were your last.


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MJ-SHE-BEAST Posts: 4,289
2/11/15 11:11 A

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Yay, Jennifer!

My Woo Hoo is that almost all of my swelling is down after going off diuretics and gaining 6 pounds in fluid. Too early in my journey to be off of them, so back on we went and two days later I'm 5 pounds down and only a tiny bit swollen, so Woo Hoo for modern medicine! emoticon



***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250
8/28/14 - 234
9/28/14 - 227
10/28/14 - 216
11/28/14 - 209
12/28/14 - 199
1/28/15 - 198
HELLO PLATEAU!
2/28/15 - 196

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


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UNSTOPPABLEJEN's Photo UNSTOPPABLEJEN Posts: 3,237
2/11/15 9:33 A

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emoticon

My Woo Hoo for today is that I got up an hour earlier this morning, got some cleaning done, made a healthy lunch, had some hot tea, played with my puppies, and eased into my morning. I feel so much more awake and ready to tackle the day!

(Normally I hit snooze multiple times, fall out of bed 15 minutes before I am supposed to leave for work, frantically run around looking for clothes, shoes, keys, etc, and then get on the road still half asleep and running late. I decided to try this for a change and I have to say, I'm already loving it!)

emoticon

"Be kinder than necessary, because everyone is fighting some kind of battle."


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MJ-SHE-BEAST Posts: 4,289
2/4/15 7:38 P

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Good for you, Heidi. Sometimes we just have to figure out that the responsible thing is to say "enough" and rest. Great emoticon

My Woo Hoo! is that I didn't let myself get complacent about not going to the gym just because everyone else pooped out on me today. I went by myself and worked harder than normal. I feel very proud of that!

***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250
8/28/14 - 234
9/28/14 - 227
10/28/14 - 216
11/28/14 - 209
12/28/14 - 199
1/28/15 - 198
HELLO PLATEAU!
2/28/15 - 196

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


 Pounds lost: 77.8 
 
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HEIDIJUNEBUG's Photo HEIDIJUNEBUG SparkPoints: (17,576)
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2/4/15 5:55 P

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My WooHoo is that I put myself (and my health) first today. I have been dealing with a mean migraine since yesterday morning. I dragged myself to work yesterday, which is what I usually do, but today I decided to stay at home and rest. I am finally starting to feel a bit better. I hope it's gone by tomorrow.

One step at a time, one day at a time, one habit at a time.


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MJ-SHE-BEAST Posts: 4,289
1/28/15 10:35 A

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Jennifer beat me to it, but WOO HOO! for her and Justin and other new faces at Meditation in the Park last Sunday. This coming Sunday looks very promising as well! emoticon

Sarah, that is absolutely awesome to have a personal trainer offer her services like that. Have fun and get that ST (which I love) work in!

***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250
8/28/14 - 234
9/28/14 - 227
10/28/14 - 216
11/28/14 - 209
12/28/14 - 199
1/28/15 - 198
HELLO PLATEAU!
2/28/15 - 196

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


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UNSTOPPABLEJEN's Photo UNSTOPPABLEJEN Posts: 3,237
1/28/15 10:10 A

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emoticon

My Woo Hoo is that I made it to the Sunday meditation/yoga with MJ - it was wonderful! I can't wait for the next one!

emoticon

"Be kinder than necessary, because everyone is fighting some kind of battle."


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SBEAR5's Photo SBEAR5 SparkPoints: (43,867)
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1/28/15 9:19 A

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emoticon 700 WooHoo's posted! haha

My WooHoo is a lady in my neighborhood is a personal trainer and has offered her services twice a week for free to her neighbors! So, Tuesdays & Saturday's I can finally get some ST in (I'm horrible about doing it). AND since it's a group setting, I get to meet more of my neighbors.

~Sarah~

Co-Leader of the San Antonio Spark - The Official Team

"Be Joyful Always" 1 Thes 5:16




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ELEXEY's Photo ELEXEY SparkPoints: (24,612)
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1/22/15 12:48 A

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I've gotten in the habit of missing meals and/or just putting whatever is quick in my mouth over the last couple of years, but I've been much more conscious about my meals all week. I'm pretty excited about this because it's been a while since I've truly felt my food was on track. emoticon

"And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart."
Galatians 6:9

"The man who can drive himself further once the effort gets painful is the man who will win."
Roger Bannister

"The spirit, the will to win, and the will to excel are the things that endure. These qualities are so much more important than the events that occur." Vince Lombardi


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1/21/15 10:40 A

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emoticon

I am back in the groove, having just completed 4 days in a row of fitness minutes! My goal is to do SOMETHING, ANYTHING, each day that is fitness related in the physical sense. Saturday will be my day off until mid Feb when I start walking in the park again. Sunday I did meditation and yoga in the park. Monday I went to the gym with my daughter-in-law, Tuesday and today with my dad. If I make it to the gym tomorrow and Friday, my reward will be a long massage on the HydroMassage bed at the gym!

I got in the habit of using the excuse that my work out buddies were sick, not able to meet up, needed to meet mega-early because of work schedules, etc for not going to the gym. Finally realized I need to drag others with me or just go by myself because ultimately it is MY working out that makes a difference in MY health. I'm sleeping a little later in the mornings and going just in time to work out about 45 minutes then get home when the grandkids show up at my house around 8. It's working for me. So emoticon for getting back on track and tweaking the plan to fit my life better!

p.s. Not knocking my work out buddies. They are the BEST and I miss them! emoticon

Edited by: MJ-SHE-BEAST at: 1/21/2015 (10:42)
***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250
8/28/14 - 234
9/28/14 - 227
10/28/14 - 216
11/28/14 - 209
12/28/14 - 199
1/28/15 - 198
HELLO PLATEAU!
2/28/15 - 196

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


 Pounds lost: 77.8 
 
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SBEAR5's Photo SBEAR5 SparkPoints: (43,867)
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1/21/15 9:37 A

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WooHoo! I'm deciding to CHOOSE JOY! emoticon I got my new compression socks in the mail and used them last night while I did the elliptical. Kinda felt elderly putting them on, but the felt good! haha

~Sarah~

Co-Leader of the San Antonio Spark - The Official Team

"Be Joyful Always" 1 Thes 5:16




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BHURLEY1424's Photo BHURLEY1424 SparkPoints: (8,241)
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1/14/15 7:33 P

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WooHoo - I have worked out 3 days this week so far and have almost made it thru the first week of Walk to Run 5K!! I am so pumped about that!! emoticon emoticon

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POOKASLUAGH's Photo POOKASLUAGH SparkPoints: (117,392)
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1/14/15 5:26 P

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I got to meet a friend of mine in person for the first time! She's a blogger from Wales, currently on vacation from her teaching job in Korea. We hung out for four hours and there was never an awkward pause. It was like meeting an old friend. So happy! :D

ETA: We've known each other through blogging for six years.

Edited by: POOKASLUAGH at: 1/14/2015 (17:26)
--Amanda
thezenleaf.com

Pooka: the happy fairy. Sluagh: the sad fairy. It fits my bipolar personality.

"No one knows the battles we survive." --Umbrella Brigade


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MAMATOYA84's Photo MAMATOYA84 Posts: 178
1/14/15 5:12 P

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emoticon I have made good food choices today!! emoticon

Cheers to good health!!!

LiVe.LoVe.LaUgH.

"Go on now, fly, fly, butterfly
Stand upon these two shoulders of mine
Spread those wings of yours and fly" ~ 'Butterfly' lyrics by Nicole C. Mullen


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MJ-SHE-BEAST Posts: 4,289
1/9/15 11:33 A

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Great Woo Hoos, everyone! I missed out, but will post a hopefully super happy Woo Hoo next week!

***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250
8/28/14 - 234
9/28/14 - 227
10/28/14 - 216
11/28/14 - 209
12/28/14 - 199
1/28/15 - 198
HELLO PLATEAU!
2/28/15 - 196

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


 Pounds lost: 77.8 
 
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UNSTOPPABLEJEN's Photo UNSTOPPABLEJEN Posts: 3,237
1/7/15 1:21 P

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emoticon

My WOO HOO is that I am finally feeling better! I'm back at work and back online - yay!!!

emoticon

"Be kinder than necessary, because everyone is fighting some kind of battle."


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1/7/15 10:06 A

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My woohoo---I had a great breakfast this morning... and well i'm just generally happy this morning.

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1/7/15 8:30 A

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emoticon What's your WooHoo today?

I stayed on plan pretty well yesterday, and that seems to make it easier to stay on plan today! Also, I finally have a dr appt to get some refills. Should be breathing easier soon.

~Sarah~

Co-Leader of the San Antonio Spark - The Official Team

"Be Joyful Always" 1 Thes 5:16




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12/31/14 2:13 P

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I started a 3-day juice cleanse/detox today. The first I have ever done. I am looking forward to starting the new year clean and refreshed. :)

One step at a time, one day at a time, one habit at a time.


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12/31/14 11:11 A

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emoticon Wednesday!

Excited that it's the last day of 2014. Even though it's been a great year, I'm glad to start a new year. New years is always a great fun time to start something new.

~Sarah~

Co-Leader of the San Antonio Spark - The Official Team

"Be Joyful Always" 1 Thes 5:16




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12/24/14 8:43 A

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Being Christmas Eve is definitely a woohoo!

Also, on a personal note, I am happy to say that I didn't gain any weight while on vacation last week, despite only exercising once and eating out for almost every meal. As soon as all the water weight from traveling came off (takes 2-3 days), I was back to my weight from the day before vacation, and today, I'm a pound lower than that. I still haven't *completely* undone the damage from Thanksgiving and the free-for-all weeks that followed (heh) but I'm back on track now, feeling good, and ready to get through the holiday without falling apart like the last one!

--Amanda
thezenleaf.com

Pooka: the happy fairy. Sluagh: the sad fairy. It fits my bipolar personality.

"No one knows the battles we survive." --Umbrella Brigade


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GHK1962's Photo GHK1962 Posts: 3,954
12/24/14 8:07 A

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Gotta go with what Sarah said!

Merry Christmas to everyone too!!!
emoticon

You may say I'm a dreamer...but I'm not the only one...
~ John Lennon ~


Life's like a movie, write your own ending...
~ Kermit the Frog ~


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12/24/14 7:40 A

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Happy WooHoo Wednesday!

My woohoo is that it's Christmas eve! Merry Christmas everyone!

~Sarah~

Co-Leader of the San Antonio Spark - The Official Team

"Be Joyful Always" 1 Thes 5:16




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12/17/14 9:30 A

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haha, Greg! :)

My WooHoo is, I get to hang out with a dear friend tonight. She's just recently returned home SAFE from a deployment!

~Sarah~

Co-Leader of the San Antonio Spark - The Official Team

"Be Joyful Always" 1 Thes 5:16




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12/17/14 9:25 A

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DromedaryCamel Day!!!
emoticon

My woo hoo is that Amanda's back home! And you are all meeting up for a Spark meet. And that a new challenge is coming in January. And that just about all my Christmas shopping is done.

emoticon

You may say I'm a dreamer...but I'm not the only one...
~ John Lennon ~


Life's like a movie, write your own ending...
~ Kermit the Frog ~


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UNSTOPPABLEJEN's Photo UNSTOPPABLEJEN Posts: 3,237
12/10/14 12:13 P

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That is a VERY satisfying Woo Hoo, MJ!

"Be kinder than necessary, because everyone is fighting some kind of battle."


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12/10/14 12:03 P

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MJ, you ladies feel free to come to my house when you're done! emoticon

This is a GREAT time of year to do that though. So many are benefiting from your donations and you'll be ready to start the new year with a freshly clean and decluttered home!

~Sarah~

Co-Leader of the San Antonio Spark - The Official Team

"Be Joyful Always" 1 Thes 5:16




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12/10/14 11:53 A

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You all have such great Woo Hoos today! Way to Go!

My Woo Hoo is mental and physical health related. My daughter-in-law and I have been decluttering the house. You can now walk through my garage from one end to the other (sort of) and we've gotten rid of a ton of stuff in the kitchen (pots and pans we don't use, stuff that was from combining my household with my parents 6 years ago, and JUNK, JUNK, JUNK!). My mom was a bit of a hoarder, and so many things just needed to go. She's been gone over 3 years now, and it is time to "let it go".

Lots donated, lots trashed, and lots still to do, but it's getting better and it's been a daily work out the last few days, for sure!

***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250
8/28/14 - 234
9/28/14 - 227
10/28/14 - 216
11/28/14 - 209
12/28/14 - 199
1/28/15 - 198
HELLO PLATEAU!
2/28/15 - 196

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


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UNSTOPPABLEJEN's Photo UNSTOPPABLEJEN Posts: 3,237
12/10/14 10:48 A

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Way to go, Greg! That is IMPRESSIVE!
emoticon

"Be kinder than necessary, because everyone is fighting some kind of battle."


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GHK1962's Photo GHK1962 Posts: 3,954
12/10/14 10:15 A

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Great job on the HM Sarah ... and yeahhh ...wishing you the best on the next interview!

And 2 weeks Jen? Ahhh.....that sounds sooo nice!

As for me?

emoticon
I finished my year long 2014 goal of doing a 5K in each month of the year!
emoticon

You may say I'm a dreamer...but I'm not the only one...
~ John Lennon ~


Life's like a movie, write your own ending...
~ Kermit the Frog ~


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UNSTOPPABLEJEN's Photo UNSTOPPABLEJEN Posts: 3,237
12/10/14 9:08 A

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That is terrific, Sarah! I'm sending positive thoughts your way. You deserve this new job!

"Be kinder than necessary, because everyone is fighting some kind of battle."


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12/10/14 9:05 A

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My WooHoo is I'm DONE with the HM! AND I'm going thru a background check for a different job! Final interview should be sometime next week! :)

~Sarah~

Co-Leader of the San Antonio Spark - The Official Team

"Be Joyful Always" 1 Thes 5:16




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UNSTOPPABLEJEN's Photo UNSTOPPABLEJEN Posts: 3,237
12/10/14 8:59 A

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emoticon
I am counting down the days - after December 19 I have 2 weeks off from work. I'm super excited to have my vacation just ahead of me!
emoticon

"Be kinder than necessary, because everyone is fighting some kind of battle."


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UNSTOPPABLEJEN's Photo UNSTOPPABLEJEN Posts: 3,237
12/7/14 4:13 P

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Lots of great Woo Hoos this week! I love it!

"Be kinder than necessary, because everyone is fighting some kind of battle."


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12/3/14 4:23 P

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Root canals can be the worst! Glad it went well for you.

My WOOHOO today is that I started a new ST program that is really well laid out so that I'm worked but not completely ripped to pieces. I love Girls Gone Strong and Molly Galbraith, and I'm so glad I took advantage of the sale they had on their Modern Women's Guide to ST this past weekend! Already in love with this program.

--Amanda
thezenleaf.com

Pooka: the happy fairy. Sluagh: the sad fairy. It fits my bipolar personality.

"No one knows the battles we survive." --Umbrella Brigade


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12/3/14 4:15 P

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Great job on doing the 1/2 Marathon! And I agree that good shoe's can make all the difference (an amazing sports bra too for that matter)!

My Woo Hoo for this Wednesday is surviving my root canal yesterday which made me a nervous wreck all day! My dentist is amazing and I'm not in any pain or discomfort at all!

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12/3/14 12:50 P

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Good shoes and support make all the difference. Yay for pain free and yay for Sarah's Mama being here as a cheerleader!

My Woo Hoo is being 7.2 pounds away from ONEderland. I'm determined to hit it before year's end. I haven't been out of the 200s in 28 years. I'm excited! emoticon

***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250
8/28/14 - 234
9/28/14 - 227
10/28/14 - 216
11/28/14 - 209
12/28/14 - 199
1/28/15 - 198
HELLO PLATEAU!
2/28/15 - 196

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


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12/3/14 10:19 A

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WooHoo for being Pain Free, MAMATOYA84!

My WooHoo is my momma is flying into town today. She'll be here to see and cheer me on during the half on Sunday! :)

~Sarah~

Co-Leader of the San Antonio Spark - The Official Team

"Be Joyful Always" 1 Thes 5:16




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MAMATOYA84's Photo MAMATOYA84 Posts: 178
12/3/14 10:03 A

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I had been having pain in my hips and feet for about three months and it seemed to be getting worse until I bought some new shoes and arch supports. For two weeks now I have been pain free. I wouldn't have guessed that such a simple change could make such an impact (of course the increased exercise I have implemented into my lifestyle probably helped as well--thanks SPICE challenge).

Ok so I guess what im saying is my WooHoo is I'm thankful for being pain free and to have my range of motion back.

Cheers to good health!!!

LiVe.LoVe.LaUgH.

"Go on now, fly, fly, butterfly
Stand upon these two shoulders of mine
Spread those wings of yours and fly" ~ 'Butterfly' lyrics by Nicole C. Mullen


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11/26/14 2:32 P

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WooHoo its Thanksgiving tomorrow and I am going to enjoy a wonderful meal with family and then see who wants to hit the hills for a nice after meal walk! Hope everyone has a wonderful day!

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11/26/14 8:56 A

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Sounds like everyone is having a great Woo Hoo Wednesday in terms of weight loss and looking forward to a day of family.

My Woo Hoo is that my feet are healing well and I can go back to the gym on Monday! Who would have thought I missed it so much? I'm also looking forward to tomorrow because I love the food and am anxious to see what tasting ONE BITE of everything I love (we bring a LOT of dishes to the table on Thanksgiving) will be like if I spread my eating out over an hour or so. Since my stomach will only hold about 4 ounces, this will be be a challenge to not overeat and yet to enjoy the goodies.

***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250
8/28/14 - 234
9/28/14 - 227
10/28/14 - 216
11/28/14 - 209
12/28/14 - 199
1/28/15 - 198
HELLO PLATEAU!
2/28/15 - 196

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


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11/26/14 8:22 A

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emoticon

I'm excited that it's Thanksgiving Eve! :) Excited to see family tomorrow and do the Turkey Trot!

~Sarah~

Co-Leader of the San Antonio Spark - The Official Team

"Be Joyful Always" 1 Thes 5:16




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11/26/14 6:57 A

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My 5-year weight loss anniversary is tomorrow. I'd really wanted to be back at the 100 lbs lost line for it, after going from 105 lbs lost to 85 lbs lost when I moved across the country. I'm NOT going to be there tomorrow, but I AM back to 99 lbs lost today, which is close enough for me! Woohoo for health!

--Amanda
thezenleaf.com

Pooka: the happy fairy. Sluagh: the sad fairy. It fits my bipolar personality.

"No one knows the battles we survive." --Umbrella Brigade


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11/26/14 2:08 A

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One more day before I eat peppers and jerk, hmmm boy howdy!
emoticon Thanksgiving is delightful with my Jamaican relatives. ~=-O
Enjoy it Sparkers!

your fellow suffering-servant,


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UNSTOPPABLEJEN's Photo UNSTOPPABLEJEN Posts: 3,237
11/19/14 8:52 A

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Only two more days until I am off from work for a week - emoticon

"Be kinder than necessary, because everyone is fighting some kind of battle."


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11/19/14 7:50 A

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Woohoo! I just saw a number on my scale that I haven't seen in nearly six months! AND I have a 45 min Thai massage scheduled for this morning, and that's going to feel soooooo good!

--Amanda
thezenleaf.com

Pooka: the happy fairy. Sluagh: the sad fairy. It fits my bipolar personality.

"No one knows the battles we survive." --Umbrella Brigade


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11/12/14 10:45 P

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That's awesome Amanda!! You're building awesome memories with your little sister.

My emoticon for today… I have gone a full week without munching any leftovers, or treats off Riley's (my 4 year old) plate. Haven't' done that in a veeeeery long time.
emoticon emoticon emoticon

"And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart."
Galatians 6:9

"The man who can drive himself further once the effort gets painful is the man who will win."
Roger Bannister

"The spirit, the will to win, and the will to excel are the things that endure. These qualities are so much more important than the events that occur." Vince Lombardi


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11/12/14 8:41 P

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Been awhile since I responded here. I have a non-Spark-related WooHoo!

So I have a half-sister, Julia, who is 11 years old. She's a writer like her big sister, and she's been participating in NaNoWriMo (National Novel Writing Month) every November for the last few years. Twelve days into the month, she's already written over 42,000 words on her novel!!! I am so very proud of her. The two of us have been doing a pass-along back and forth story since I moved up north, and she write so well, not at all like a typical 11 year old. I can't wait to see her again in December! She's the reason I originally moved from Wisconsin to San Antonio back in fall 2005 (when she was two years old).

--Amanda
thezenleaf.com

Pooka: the happy fairy. Sluagh: the sad fairy. It fits my bipolar personality.

"No one knows the battles we survive." --Umbrella Brigade


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11/6/14 12:39 A

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Woo hoo! Today my wife applauded my new recipe chix&black bean burritos. It is as we say, a repeatable mistake. Hahaha

your fellow suffering-servant,


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11/5/14 6:37 P

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Even though I only got about four hours of sleep, I hit the trails this morning for a walk/run in pouring rain. I enjoyed being in the rain and the 59 degree temperature was perfect. I have not been exercising much lately between several severe migraines and being exhausted from insomnia. Today, I got back on track. WooHoo!

One step at a time, one day at a time, one habit at a time.


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11/5/14 9:53 A

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Oh no! I miss a day and you AND Justin show up? UGH!

I'm truly happy he went and was there with you. I sure hope he makes it tomorrow so I can work out with you AND him. I'll go ahead and make that my Woo Hoo! Woo Hoo! I get to work out with Jennifer and Justin tomorrow! Woo Hoo!

***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250
8/28/14 - 234
9/28/14 - 227
10/28/14 - 216
11/28/14 - 209
12/28/14 - 199
1/28/15 - 198
HELLO PLATEAU!
2/28/15 - 196

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


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11/5/14 9:49 A

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Happy emoticon Wednesday to you too, Sarah!

My emoticon is that I made it to the gym this morning with Justin. I'm working on being more consistent and he has not been to the gym with me in over a year, so the fact that we both went together this morning made me really happy/proud!

"Be kinder than necessary, because everyone is fighting some kind of battle."


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11/5/14 9:21 A

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Happy emoticon Wednesday!

I'm super excited that the elections are over. No more stupid hate-filled ads, and the political signs littering the roadways!

haha

sorry. I am excited to vote and for my freedom, but the ads and signs I get super tired of, not the process! emoticon

~Sarah~

Co-Leader of the San Antonio Spark - The Official Team

"Be Joyful Always" 1 Thes 5:16




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10/30/14 9:32 A

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So many great Woo Hoos going on!

I can't believe I forgot to post mine. It's a doozy!

I cried at the gym Wednesday morning. Yep, big, fat, rolling down my cheeks tears. I wasn't in pain...yes! I wasn't in pain! That's why I was crying! Sweet Jennifer (UNSTOPPABLEJEN) showed me a move with the foam roller that the therapist never did to release/break up the fascia in the IT band area. I was able to bend my right leg and kick it back further than I have in a year and a half.

Woo Hoo!

I still only have about 60-70 % pain-free range of motion compared to my left leg, but before this morning it was only at about 30%. Big improvement! I just love Jenn so much for her help and support! Spark friends are the best! Woo Hoo!

***MaryJane ***
Vertical Sleeve Gastrectomy 7/28/14
Weight:
6/28/14 - 272
7/28/14 - 250
8/28/14 - 234
9/28/14 - 227
10/28/14 - 216
11/28/14 - 209
12/28/14 - 199
1/28/15 - 198
HELLO PLATEAU!
2/28/15 - 196

Never give up - Never give in

MJ is a she-beast. - THEMIGHTYLILLIE


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10/30/14 1:49 A

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My emoticon is that we went grocery shopping today to get what we needed for me to start my program again. Can't wait to get this train on the tracks again!!

"And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart."
Galatians 6:9

"The man who can drive himself further once the effort gets painful is the man who will win."
Roger Bannister

"The spirit, the will to win, and the will to excel are the things that endure. These qualities are so much more important than the events that occur." Vince Lombardi


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LAURAINSA's Photo LAURAINSA Posts: 140
10/29/14 5:44 P

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Mine is I made it to the gym for the 2nd day in a row and did a pilates class. Haven't been to the gym in over a year!😕

Edited by: LAURAINSA at: 10/29/2014 (17:44)
Today is the first day of the rest of your life.
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10/29/14 4:54 P

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My woo hoo is I had a great time this weekend but after all the talking I did I was glad to be back home to my quiet apt! I enjoyed watching the Spurs play the first game of the season last night! I was happy they won! Hope everyone has a great day!

Taking every day as a gift from God and being so thankful for my kids and my very funny granddaughter! Each day is a new day and I am thankful for it.


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