Hi...and thank you for the welcome...i am at a bit of a standstill with my art right now. i have a piece resting on my easel waiting patiently for me to get back at it....and i will. i am happy to be part of this site. marti
Fitness Minutes: (8,781) Posts: 3,438 2/1/13 8:50 P
Well the New Year is almost upon us lets make 2013 a great year with new goals and motivation.
So with that in mind I have a few ideas to put to everyone how about making one of these:
Theme New Goals or if you like Resolutions
a) Bookmark maybe drinking water is to be a goal or walking
b) ATC: Dancing
c) Postcard: Positive affirmation, cooking healthy meals
I want you to think outside the box so lets say you choose drinking water think about the fun things Mermaids, Dolphins, Otters or maybe fountains, waterfalls anything that is water related to remind you that water is important.
Walking think about places you can walk in even fantasy places, dogs or any animal for that matter make it fun.
Dancing: how about a ballerina, a flamenco dancer or things that make you think of dancing like music. Think fun, it can be a cartoon figure, ice skating anything that makes you think dancing is fun.
Positive affirmations words and pictures that are colourful and bright
Cooking Healthy Meals: maybe a recipe, fun cartoons of foods.
Let your imagination fly. If you have any other ideas go with it and share your ideas with us I could do with a few ideas so don't be shy add you ideas to this thread.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.