Author: Sorting Last Post on Top ↓ Message:
MICKEYD4's Photo MICKEYD4 SparkPoints: (234,196)
Fitness Minutes: (264,410)
Posts: 10,005
9/7/07 9:05 P

My SparkPage
Send Private Message
Reply
Hi and welcome to the team.




 current weight: 186.0 
 
241
223.25
205.5
187.75
170
MICAMAY's Photo MICAMAY Posts: 628
9/7/07 6:38 P

Send Private Message
Reply
hello and welcome

"Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.”
Norman Vincent Peale


 
241
223.25
205.5
187.75
170
MISCHIEF37's Photo MISCHIEF37 SparkPoints: (11,115)
Fitness Minutes: (848)
Posts: 2,477
9/7/07 4:39 P

My SparkPage
Send Private Message
Reply
hello & welcome...

*smiles*

spooning leads to forking...





 Pounds lost: 9.0 
 
0
20
40
60
80
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (340,900)
Fitness Minutes: (260,874)
Posts: 175,441
9/7/07 4:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
welcome jerilyn...........so glad you found us.........looking forward to getting to know you better........lita


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
DENISEA1's Photo DENISEA1 Posts: 8,379
9/7/07 4:14 P

My SparkPage
Send Private Message
Reply
HI AND WELCOME

 current weight: 123.0 
 
200
180.75
161.5
142.25
123
MARSHBTOKS's Photo MARSHBTOKS SparkPoints: (0)
Fitness Minutes: (0)
Posts: 254
9/7/07 4:09 P

My SparkPage
Reply
Welcome to SP...I am an ERRN...working 8 hour shifts 3-11...Good luck with your weight loss and healthy lifestyle plan....... emoticon

I am not perfect......when I have a bad diet day.......it's okay because tomorrow is a new day and a new beginning...


 
200
180.75
161.5
142.25
123
JERALEX Posts: 3
9/7/07 4:00 P

My SparkPage
Send Private Message
Reply
Hi, I am now 2 full days into the plan. Going ok so far. I am a critical care nurse in a mixed ICU with 15 years under my belt. Working straight 12 hour nights at this time due to ease with daycare arrangements. Am looking forward to developing some friendships and losing some serious poundage.

Jerilyn


 
200
180.75
161.5
142.25
123
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals General Team Discussion Forum Posts

Topics: Last Post:
free 21 day guided meditation.... 8/20/2013 10:45:04 PM
Fat loss book for free download at Amazon today 6/9/2013 12:09:33 PM
pro's are wondering??? 3/27/2014 9:21:48 AM
pro's are wondering??? 2/4/2014 9:36:06 AM
Sparks will be redesigning the Team pages......... 4/25/2014 10:02:07 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x5576x8763420

Review our Community Guidelines