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MICAMAY's Photo MICAMAY Posts: 628
8/22/07 5:26 P

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Welcome to the Team

"Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.
Norman Vincent Peale

L*I*T*A*'s Photo L*I*T*A* SparkPoints: (437,296)
Fitness Minutes: (319,629)
Posts: 198,816
8/22/07 11:35 A

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USNAVYPRIDE welcome,so glad to meet
you,good luck with your goals...........lita

i'd love a massage right about now..........

Edited by: L*I*T*A* at: 8/22/2007 (22:49)

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time

 November Minutes: 3,090
8/22/07 12:46 A

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I'm a licensed massage therapist, and I've finally decided it's time to take care of myself lol! I think that's a problem for many of us have! I'm looking for anyone who would be interested in trading for massages. I love getting manicures, pedicures, body wraps, facials and all of those things like that. I love learning more and more (CEU's are fun for me!!!) so if someone would be willing to do things like reflexology, acupressure, acupuncture, reiki, or anything new and doesn't mind explaining to me about it I would really love that! I'm also all about recommending fellow health care professionals and will gladly recommend you if I hear of someone looking for your particular services or looking to try something new like me!
A little about me, I have had my state and national license for just over a year. I am experienced in swedish, therapuetic, sports, chair and prenatal massage, as well as lymphatic drainage and t-bars. If you have any questions please let me know!

Starting Weight 242
Current Goal 200

 current weight: 248.0 
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