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MARSHBTOKS's Photo MARSHBTOKS SparkPoints: (0)
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8/21/07 10:35 P

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Welcome to SP....... emoticon

I am not perfect......when I have a bad diet day.......it's okay because tomorrow is a new day and a new beginning...


 
RACH61984's Photo RACH61984 SparkPoints: (0)
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8/21/07 10:29 P

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Welcome and good luck! SP is great! :)

 
AHEART2HEART's Photo AHEART2HEART Posts: 190
8/21/07 7:12 P

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Welcome this is a great place for support.... emoticon

Let's have a heart to heart =}

If at first you don't suceed, then sky diving is not for you!!!

NIGHT OWL friendly co-leader


 
DENISEA1's Photo DENISEA1 Posts: 8,379
8/21/07 6:16 P

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HI AND WELCOME

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MICAMAY's Photo MICAMAY Posts: 628
8/21/07 5:55 P

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Welcome to the team. Ther is a fountain of info on this site. If you need help just ask.

"Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.
Norman Vincent Peale


 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (419,237)
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8/21/07 12:05 P

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welcome to the group,TWINGLE3.......
you will find a very encouraging group here..........we are here to help each other............hugs lita


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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MICKEYD4's Photo MICKEYD4 SparkPoints: (288,196)
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8/21/07 9:54 A

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Hi and welcome to spark, I am a medical assistant from Illinois and I have one 13yr. daughter and I will be finished with my R.N. in december 2007. Good luck on your weight loss journey.




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MSDIANE's Photo MSDIANE Posts: 3,469
8/21/07 8:40 A

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Welcome

Our Greatest National Resource is the Minds of our Children... Watler Elias Disney


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DDOORN's Photo DDOORN Posts: 24,887
8/21/07 8:34 A

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Welcome aboard!

You won't be disappointed in SP...! There is a wealth of info and support here!

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


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MISCHIEF37's Photo MISCHIEF37 SparkPoints: (11,115)
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8/21/07 8:15 A

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welcome...

I'm a LVN & my two year old will be three in October...she's the youngest of four girls...

there are some great recipes here...along with excersize stuff...

let me know if I can be of any help...

*smiles*

spooning leads to forking...





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TWINGLE3 Posts: 21
8/21/07 7:52 A

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Hi, I am new to Spark. I am an RN at a teaching facility in Philadelphia. I have a three year old and twins who will be 2 at the end of the year. I joined Spark because I lost some weight but then due to an ankle injury I have regained the weight. I am looking for tips on weight loss and support from like minded people

 
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