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MICKEYD4's Photo MICKEYD4 SparkPoints: (284,515)
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7/22/07 3:49 P

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 current weight: 186.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (412,367)
Fitness Minutes: (305,889)
Posts: 193,551
7/22/07 2:20 P

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welcome...............sp is the place to be..............there are so many tools to help you along your way...............good luck..........lita


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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MRLABES's Photo MRLABES Posts: 543
7/22/07 1:01 P

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True! Very True! And SP is a great venue for this too!

 
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BEHISPRAISE Posts: 2
7/22/07 12:40 P

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Hello, I am so glad that I found everyone. I look forward to giving and getting support. I am a Community Health Educator and LOVE it! We can all reach our goals with God's help and having each other.

May God bless you and order your steps.


 
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