Author: Sorting Last Post on Top ↓ Message:
DANCINLOVE's Photo DANCINLOVE SparkPoints: (8,429)
Fitness Minutes: (13,577)
Posts: 24
3/27/14 9:21 A

My SparkPage
Send Private Message
Reply
Rarely do fast food, but when I really want a burger, about every 2 months, I get a GOOD burger at Five Guys. For healthier fast food options, Burrito Bowl at Chipotle or Qdoba. Black beans, fajita veggies, no rice or brown rice. Add meat if you want; all meat except carnitas are under 200 calories/serving. Also found some good things at Pei Wei and Noodles and Co.

 July Minutes: 432
 
0
250
500
750
1000
ODDGURL's Photo ODDGURL SparkPoints: (3,551)
Fitness Minutes: (719)
Posts: 67
3/20/14 11:52 A

My SparkPage
Send Private Message
Reply
Subway emoticon

I can do all things through Christ who strengthens me." Philippians 4:13


 Pounds lost: 11.0 
 
0
25
50
75
100
JAMER123's Photo JAMER123 SparkPoints: (206,909)
Fitness Minutes: (52,441)
Posts: 15,289
2/23/14 9:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
Subway is the best for us. But we don't often go out. We are going to be trying chick-fil-a in the future as they advertise here new healthier foods.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
206,909 SparkPoints
DDOORN's Photo DDOORN Posts: 23,381
2/22/14 6:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
Fast food is a rarity these days, anticipate this will continue. Once I get back on the bike again, however, you just can't beat Subway for healthier options. The other indulgence I take advantage of occasionally if I'm on the go at work and haven't been back to my freggie stash at the office I will grab a Wendy's Chili which is a fairly health option.

Otherwise? Fuggedaboudem! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 109.2 
 
0
30
60
90
120
TREATL's Photo TREATL Posts: 5,997
2/22/14 6:00 P

My SparkPage
Send Private Message
Reply
I very rarely eat at fast food restaurants. When my husband and I are traveling, we eat at Subway or Wendy's (chili w/o the cheese).

Co-Leader, Dealing with Depression Team

"When I say its you I like, Im talking about that part of you that knows that life is far more than anything you can ever see or hear or touch. That deep part of you that allows you to stand for those things without which humankind cannot survive. Love that conquers hate, peace that rises triumphant over war, and justice that proves more powerful than greed. Mr. Rogers


 Pounds lost: 20.0 
 
0
20.25
40.5
60.75
81
BIGPOPPAPUFF SparkPoints: (207,208)
Fitness Minutes: (107,173)
Posts: 84,755
2/22/14 3:14 P

My SparkPage
Send Private Message
Reply
for me??...............panera or subway....do like appebee's once in a while for dinner....you CAN eat healthy at these places...

 current weight: 205.0 
 
282
257
232
207
182
PATRICIAAK's Photo PATRICIAAK SparkPoints: (220,504)
Fitness Minutes: (158,574)
Posts: 40,830
2/22/14 2:31 P

My SparkPage
Send Private Message
Reply
rarely eat fast food

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
267
237.75
208.5
179.25
150
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (338,493)
Fitness Minutes: (259,434)
Posts: 174,864
2/22/14 1:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon



At which fast food restaurant have you had the best luck finding healthy choices?


McDonald's
Burger King
Wendy's
Taco Bell
Chipotle
Panera
Arby's
Chik-fil-A
Subway
Other (Share it in the comments!)


For Me...Out of all the above...Subway.


emoticon emoticon emoticon emoticon emoticon emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,200
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals General Team Discussion Forum Posts

Topics: Last Post:
Quote 7/11/2014 12:40:56 AM
pro's are wondering??? 2/4/2014 9:36:06 AM
pro's are wondering??? 1/27/2014 9:18:17 AM
What is your fave stethoscope brand? 3/18/2014 1:46:08 PM
free 21 day guided meditation.... 8/20/2013 10:45:04 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x5576x56873040

Review our Community Guidelines