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JCHIP65's Photo JCHIP65 Posts: 855
9/23/13 6:53 P

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Thanks for the Welcomes!! emoticon

~Julie~

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses


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DDOORN's Photo DDOORN Posts: 24,877
9/23/13 4:37 P

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Welcome to our SparkFamily Julie!

I'm also a clinical social worker. I work with the severely mentally ill during the day and have a small private practice in the evenings.

Don'tcha just love paying that Spark forward? :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (418,411)
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9/21/13 3:08 P

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welcome,Julie.....................
emoticon emoticon emoticon emoticon emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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JCHIP65's Photo JCHIP65 Posts: 855
9/21/13 1:39 P

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Hi, I'm Julie. I am a Clinical Social Worker. I work as a mental health therapist mostly with adolescents, but also adults and children. I am not new to Sparkpeople. I joined on 12/31/06 and have been mostly absent for the past 3 years. I came back Sept 1st to get back to my program and lose the almost 35lbs I gained! I have recommended SP to so many people. I've had articles published on exercise being beneficial to mental health and recommended the Sparkpeople website as a great tool to help. I learned so much about a healthy lifestyle from the information from this site. I try to spread the spark whenever I can!
Here's to all us hard working people working hard to get/stay fit/healthy and take care of ourselves so we can take care of others!!
emoticon emoticon emoticon emoticon

~Julie~

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses


 current weight: 155.5 
 
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