welcome to the team.............. all the best with your new goals and lifestyle changes..... blessings and hugs............lita
Edited by: L*I*T*A* at: 1/30/2013 (16:55)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results. When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world Breathe in love & compassion.. Breathe out peace & forgiveness. Pacific time
Hi New to team, Massage Therapist, northeast of boston. I have been so ache for a week unusually from head to toe, and lethargic, but today I finally forced myself to do stretchmax and walking pilates dvd's and feel better, I also took a detox bath with baking soda etc..
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