As an intensive case manager for the mentally ill I spend a fair amount of time out on the road and bring along my freggies for snacking: apple slices, baby spinach, baby carrots, bell pepper slices, broccoli florets. If I need something more substantial I'll add a cup of yogut, some cubes of cheese and if I'm without ANYTHING a Wendy's Chili goes a long way to filling me up with minimal fast food damage...lol.
Terrific to have you joining our SparkTeam and jumping to our message boards for some feedback! :-)
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
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| Pounds lost: 98.4