I was diagnosed with intestinal lymphangiectasia when I wa 8 months old. I am supposed to eat as little fat as possible. In the past, I have had a nutritionist who put me witha modified diet including lean meat. I am now a vegetarian, so things have changed.
I gain weight at 1800 cal, so I prefer 1200-1400 calories per day.
I am tring so get back to the ultra-lowfat diet Less than 10% (in a perfect world would be a ittleMy protein need are augmentted but a soy islate powder )
I use 2 scoops of soy protein in 20 oz skim milk with 4 teaspoons fiber powder (generic benefiber). I really enjoy the soy powder with milk and fiber
As far as the SP ranges, I thing they are way too high, If I were to eat all they day, I would definitely not lose weight
Thank you again for your help.
Grant me the Serenity to accept the things I cannot change;
Courage to change the things I can; and
Wisdom to know the Difference
| current weight: 192.0