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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,416)
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8/28/12 3:21 P

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if you go to the top bar on any page click on healthy lifestyle and then the third from the bottom is the section for videos..hope this helps..............

here is a link to the videos......

www.sparkpeople.com/resource/videos.
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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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EMILYULM1's Photo EMILYULM1 SparkPoints: (26,086)
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8/28/12 12:08 P

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This is wonderful. Just yesterday I was looking for a yoga video, and it wasn't very easy to find.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,416)
Fitness Minutes: (279,579)
Posts: 182,571
8/28/12 10:04 A

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New, Better-than-Ever Videos--Plus SparkPoints for Watching!
Tuesday, August 28, 2012



Good morning, everyone!

We're excited to unveil today a redesign of our video pages! Our videos are now easier to browse, thanks to tags and categories that separate them by body focus, intensity level, type of workout/video and more.

We've also added new videos from our partner Everwell that cover various nutrition and wellness topics as chosen by our editors.

When viewing a video, the video screen is larger than ever! The new sharing bar on the left makes it easy to "like," tweet, pin and Save (to your SparkFavorites). In addition, all actual workout videos have a "Track Calories Burned" button below them that makes it easy to add the workout to your Fitness Tracker. Note: This button only shows up on workout videos and when you are logged in to the site.

Starting today, you'll also be able to earn 3 SparkPoints each day for watching a video on SparkPeople! Simply click the "Get Your SparkPoints" button beneath the video screen.

We hope that this new redesign will make it easier than ever for you to watch, learn from and work out to our video collection!

Start browsing videos now: www.sparkpeople.com/resource/videos.asp


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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 3,120
 
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943.75
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2831.25
3775
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