Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (338,306)
Fitness Minutes: (259,314)
Posts: 174,774
8/11/12 2:56 P

Community Team Member

My SparkPage
Send Private Message
Take your SparkPeople experience to the next level with SparkCoach!Increase your odds of weight-loss success with:
• Unlimited access to virtual coaching with step-by-step guidance and feedback from your coach
• Structured daily program that features premium video instruction from top health & fitness experts
• Ongoing motivation, accountability, and rewards for your hard work
We believe in the power of SparkCoach so much that your first two weeks are 100% free—no obligation, no risk!

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time

 July Minutes: 1,080
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals General Team Discussion Forum Posts

Topics: Last Post:
Merry Christmas everyone..... 12/26/2013 10:02:46 AM
pro's want to know........... 5/2/2014 10:34:38 PM
DailySpark is Now 'The SparkPeople Blog' 4/15/2013 11:55:40 PM
pro's are wondering??? 3/27/2014 9:21:48 AM
New Year's wishes for you 1/2/2014 4:43:33 PM

Thread URL:

Review our Community Guidelines