Member on Today Show on Monday Saturday, July 21, 2012
Hey, SparkPeople members!
Great news: One of our members is going to be on the Today Show.
Angela (4A-HEALTHY-BMI) will be featured in the Joy Fit Club during the final hour of the show on Monday, July 23. Her story is pretty incredible, but you'll have to watch to learn the details! Be sure to tune in to cheer her on!
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
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