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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (340,918)
Fitness Minutes: (260,874)
Posts: 175,465
7/20/12 12:44 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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DDOORN's Photo DDOORN Posts: 23,427
7/20/12 10:00 A

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Welcome to our SparkTeam and SUPER to have you asking away your questions!

Get ready cuz one of your first SparkGoodies from a member of the Team is sending one your way! :-)

SparkGoodies are virtual ways of giving each other support, pats-on-the-back...they don't have value outside of our SparkFamily, but a wonderful way to let each other know how much we matter!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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GODSGALS's Photo GODSGALS SparkPoints: (761)
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Posts: 131
7/20/12 9:43 A

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What's a "SparkGoodie", and how do I give it? I'd love to participate, but I'm clueless! Can anybody help?




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