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Hi and to the team. taking it very slowly is the best way to go.
As a dietitian you would think I could easily lose weight. Alas, that's not the case. I need to get back to a healthier weight for myself. I've given myself the rest of the year to lose 50#...slow and steady so I can change the behaviors that got me to this weight in the first place! I'm enjoying this site very much...as I just stumbled onto it trying to find some resources for a client. Best of all, I found something perfect for me!
Edited by: NFRESH329 at: 2/7/2007 (09:21)
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