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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (351,706)
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2/27/12 11:06 A

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great thanks for sharing.......... emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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DDOORN's Photo DDOORN Posts: 23,643
2/27/12 10:36 A

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Easy Vegan Meals by SparkPeople:

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=4759459


Check it out at Amazon for only $2.99:

www.amazon.com/Easy-Vegan-Meals-Spar
kP
eople-ebook/dp/B007C4WKH8/


SP Staff Stepfanie tells more about it at the first link above!

Nothing like culling together the wisdom of our SparkFamily! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

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