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JAMER123's Photo JAMER123 SparkPoints: (267,061)
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2/3/12 10:57 P

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Great find!! emoticon emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


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DDOORN's Photo DDOORN Posts: 24,622
2/3/12 10:14 A

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Great reminders here in the month of the HEART!

Thank you! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


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EMILYULM1's Photo EMILYULM1 SparkPoints: (26,086)
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2/3/12 8:29 A

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That's very cool. Thanks.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (399,272)
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2/3/12 8:20 A

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Click on the Link Above in Red________________

" Put Your Cursor on the Number, It will roll over. "

A few Important Numbers for A Healthyin Our Month of FEBRUARY!

www.heart.org/HEARTORG/Conditions/More/Too
lsForYourHeartHealth/Numbers-That-Coun
t_UCM_305427_Article.jsp#.TyiHHlz6WSo



There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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