23 & 1/2 hours: What is the single best thing we can do for our health? www.youtube.com/watch?v=aUaInS6HIGo
Perhaps some of you have seen this, but it is a wonderful little tutorial on healthy living. Great reminder PLUS super to share with others who might benefit from learning more about healthy living...i.e. colleagues, family, clients, etc.
Pay it forward! :-)
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha rules4humans.com
| Pounds lost: 105.7