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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,416)
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12/21/11 12:31 A

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emoticon i am sending this to my dh pronto.........


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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JAMER123's Photo JAMER123 SparkPoints: (238,071)
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12/20/11 11:30 P

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It is a good one, Don. & have had the opportunity to see it before. Pay it forward and we can all enjoy the artwork. Thanks for sharing.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


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DDOORN's Photo DDOORN Posts: 24,004
12/20/11 11:02 P

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23 & 1/2 hours: What is the single best thing we can do for our health?

www.youtube.com/watch?v=aUaInS6HIGo

Perhaps some of you have seen this, but it is a wonderful little tutorial on healthy living. Great reminder PLUS super to share with others who might benefit from learning more about healthy living...i.e. colleagues, family, clients, etc.

Pay it forward! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

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